Dennis Ararao -
Ironman 70.3 Davao 2018
Quick facts
1077/927/139All/Gender/AG
M45-49Age group
785Bib number
PHLNationality
50:45 | 3:29:44 | 3:09:48 | 7:37:13 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:45 | 00:50:45 | 02:40 min/100m | +02:08 (96.) ● | +04:06 (743.) ● | +04:02 (867.) ● |
Transition | 00:53:36 | 00:02:51 | - | -01:13 (35.) ● | -00:43 (390.) ● | -00:44 (446.) ● | |
Bike | 45.2 km | 02:40:02 | 01:46:26 | 25.48 km/h | +08:58 (134.) ● | +09:05 (884.) ● | +07:58 (996.) ● |
Bike | 89.9 km | 04:23:20 | 01:43:18 | 25.96 km/h | +17:02 (155.) ● | +16:36 (1027.) ● | +16:03 (1203.) ● |
Bike | 89.9 km | 04:23:20 | 03:29:44 | 25.72 km/h | +26:00 (147.) ● | +25:41 (978.) ● | +24:01 (1131.) ● |
Transition | 04:27:25 | 00:04:05 | - | -01:07 (52.) ● | -00:32 (525.) ● | -00:33 (604.) ● | |
Run | 1 km | 04:35:58 | 00:08:33 | 08:33 min/km | +01:05 (120.) ● | +01:32 (915.) ● | +01:28 (1065.) ● |
Run | 5.9 km | 05:20:52 | 00:44:54 | 09:09 min/km | +08:01 (137.) ● | +09:31 (970.) ● | +09:23 (1139.) ● |
Run | 10.8 km | 06:04:21 | 00:43:29 | 08:52 min/km | +05:30 (130.) ● | +06:35 (869.) ● | +06:33 (1027.) ● |
Run | 15.7 km | 06:47:06 | 00:42:45 | 08:43 min/km | +03:41 (107.) ● | +04:33 (758.) ● | +04:38 (903.) ● |
Run | 20.6 km | 07:33:43 | 00:46:37 | 09:30 min/km | +06:13 (125.) ● | +07:23 (852.) ● | +07:32 (1024.) ● |
Run | 21.1 km | 07:37:13 | 00:03:30 | 07:00 min/km | -00:06 (127.) ● | -00:24 (856.) ● | -00:18 (1017.) ● |
Run | 21.1 km | 07:37:13 | 03:09:48 | 08:59 min/km | +24:24 (127.) ● | +29:10 (875.) ● | +29:16 (1039.) ● |
Total | 112.9 km | 07:37:13 | 07:37:13 | 14.82 km/h | +50:12 (139.) ● | +57:42 (927.) ● | +56:02 (1077.) ● |