aidiagnostics

Ad

Joseph Michael Nacpil -
Ironman 70.3 Davao 2018

Quick facts

1223/1042/153All/Gender/AG

M45-49Age group

796Bib number

PHLNationality


1:09:06	3:26:17	3:19:45	8:08:33

aidiagnostics

Ad

Compare Joseph Michael Nacpil with other athletes!

796 Nacpil

792 Cui ×

916 Villanueva ×

905 Villarete ×

973 Sarmiento ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:09:06	01:09:06	03:38 min/100m	+20:29 (160.) ●	+22:27 (1089.) ●	+22:23 (1285.) ●
Transition		01:13:28	00:04:22	-	+00:18 (104.) ●	+00:48 (824.) ●	+00:47 (968.) ●
Bike	45.2 km	03:00:47	01:47:19	25.27 km/h	+09:51 (136.) ●	+09:58 (907.) ●	+08:51 (1025.) ●
Bike	89.9 km	04:39:45	01:38:58	27.1 km/h	+12:42 (146.) ●	+12:16 (964.) ●	+11:43 (1128.) ●
Bike	89.9 km	04:39:45	03:26:17	26.15 km/h	+22:33 (141.) ●	+22:14 (946.) ●	+20:34 (1094.) ●
Transition		04:48:48	00:09:03	-	+03:51 (153.) ●	+04:26 (1053.) ●	+04:25 (1246.) ●
Run	1 km	04:59:37	00:10:49	10:49 min/km	+03:21 (153.) ●	+03:48 (1060.) ●	+03:44 (1248.) ●
Run	5.9 km	05:44:31	00:44:54	09:09 min/km	+08:01 (138.) ●	+09:31 (971.) ●	+09:23 (1140.) ●
Run	10.8 km	06:26:25	00:41:54	08:33 min/km	+03:55 (114.) ●	+05:00 (821.) ●	+04:58 (966.) ●
Run	15.7 km	07:10:12	00:43:47	08:56 min/km	+04:43 (119.) ●	+05:35 (803.) ●	+05:40 (956.) ●
Run	20.6 km	08:04:38	00:54:26	11:06 min/km	+14:02 (155.) ●	+15:12 (1042.) ●	+15:21 (1236.) ●
Run	21.1 km	08:08:33	00:03:55	07:50 min/km	+00:19 (145.) ●	+00:01 (969.) ●	+00:07 (1151.) ●
Run	21.1 km	08:08:33	03:19:45	09:28 min/km	+34:21 (145.) ●	+39:07 (970.) ●	+39:13 (1151.) ●
Total	112.9 km	08:08:33	08:08:33	13.87 km/h	+01:21:32 (153.) ●	+01:29:02 (1042.) ●	+01:27:22 (1223.) ●

Ovr	Gen	Div	Name	#	AG
1166	1000	148	Crisostomo M De Luna Jr	861	M45-49	PHL	00:58:19	03:33:08	03:07:29	07:52:07
1191	1018	149	Bernard Dagcuta	957	M45-49	PHL	01:05:22	03:21:38	03:18:04	07:57:05
1204	1028	150	Robert Capatoy	825	M45-49	PHL	01:05:02	03:27:59	03:18:33	08:01:36
1209	1032	151	Gabby Cui	792	M45-49	PHL	00:48:31	03:23:01	03:43:11	08:03:40
1218	1038	152	Marc Anthony Villanueva	916	M45-49	PHL	00:53:55	03:38:03	03:22:17	08:06:50
1223	1042	153	Joseph Michael Nacpil	796	M45-49	PHL	01:09:06	03:26:17	03:19:45	08:08:33
1234	1050	154	Rey Robert Villarete	905	M45-49	PHL	00:53:51	03:39:00	03:25:45	08:11:59
1246	1059	155	Jonas Sarmiento	973	M45-49	PHL	00:50:48	03:58:38	03:17:30	08:16:37
1259	1068	156	Miguel Tayag	799	M45-49	PHL	00:46:47	03:33:16	03:45:18	08:19:53
1274	1081	157	Oliver Tan	835	M45-49	PHL	00:45:18	03:54:08	03:31:53	08:24:17

All Results

Statistics: Ironman 70.3 Davao 2018

Results: Ironman 70.3 Davao 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read