Ronald Parantar -
Ironman 70.3 Davao 2018
Quick facts
355/307/38All/Gender/AG
M45-49Age group
832Bib number
PHLNationality
39:18 | 2:40:50 | 2:40:02 | 6:06:55 |
Compare Ronald Parantar with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:18 | 00:39:18 | 02:04 min/100m | -09:19 (19.) ● | -07:21 (202.) ● | -07:25 (240.) ● |
Transition | 00:42:20 | 00:03:02 | - | -01:02 (44.) ● | -00:32 (458.) ● | -00:33 (525.) ● | |
Bike | 45.2 km | 02:09:10 | 01:26:50 | 31.23 km/h | -10:38 (13.) ● | -10:31 (171.) ● | -11:38 (181.) ● |
Bike | 89.9 km | 03:23:10 | 01:14:00 | 36.24 km/h | -12:16 (6.) ● | -12:42 (100.) ● | -13:15 (110.) ● |
Bike | 89.9 km | 03:23:10 | 02:40:50 | 33.54 km/h | -22:54 (11.) ● | -23:13 (131.) ● | -24:53 (141.) ● |
Transition | 03:26:53 | 00:03:43 | - | -01:29 (35.) ● | -00:54 (456.) ● | -00:55 (525.) ● | |
Run | 1 km | 03:34:02 | 00:07:09 | 07:09 min/km | -00:19 (80.) ● | +00:08 (679.) ● | +00:04 (777.) ● |
Run | 5.9 km | 04:09:49 | 00:35:47 | 07:18 min/km | -01:06 (74.) ● | +00:24 (585.) ● | +00:16 (676.) ● |
Run | 10.8 km | 04:45:28 | 00:35:39 | 07:16 min/km | -02:20 (63.) ● | -01:15 (476.) ● | -01:17 (554.) ● |
Run | 15.7 km | 05:21:59 | 00:36:31 | 07:27 min/km | -02:33 (63.) ● | -01:41 (452.) ● | -01:36 (531.) ● |
Run | 20.6 km | 06:03:23 | 00:41:24 | 08:26 min/km | +01:00 (89.) ● | +02:10 (636.) ● | +02:19 (754.) ● |
Run | 21.1 km | 06:06:55 | 00:03:32 | 07:04 min/km | -00:04 (133.) ● | -00:22 (866.) ● | -00:16 (1031.) ● |
Run | 21.1 km | 06:06:55 | 02:40:02 | 07:35 min/km | -05:22 (73.) ● | -00:36 (535.) ● | -00:30 (625.) ● |
Total | 112.9 km | 06:06:55 | 06:06:55 | 18.46 km/h | -40:06 (38.) ● | -32:36 (307.) ● | -34:16 (355.) ● |