aidiagnostics

Ad

Sunny Benzonan -
Ironman 70.3 Davao 2018

Quick facts

279/241/26All/Gender/AG

M45-49Age group

838Bib number

PHLNationality


41:57	2:49:40	2:17:29	5:55:56

aidiagnostics

Ad

Compare Sunny Benzonan with other athletes!

838 Benzonan

824 Lomanta ×

967 Vega ×

844 Lapena ×

969 Palencia ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:57	00:41:57	02:12 min/100m	-06:40 (29.) ●	-04:42 (306.) ●	-04:46 (363.) ●
Transition		00:45:46	00:03:49	-	-00:15 (81.) ●	+00:15 (704.) ●	+00:14 (817.) ●
Bike	45.2 km	02:14:56	01:29:10	30.41 km/h	-08:18 (28.) ●	-08:11 (253.) ●	-09:18 (269.) ●
Bike	89.9 km	03:35:26	01:20:30	33.32 km/h	-05:46 (46.) ●	-06:12 (320.) ●	-06:45 (354.) ●
Bike	89.9 km	03:35:26	02:49:40	31.79 km/h	-14:04 (36.) ●	-14:23 (273.) ●	-16:03 (295.) ●
Transition		03:38:27	00:03:01	-	-02:11 (17.) ●	-01:36 (295.) ●	-01:37 (336.) ●
Run	1 km	03:44:20	00:05:53	05:53 min/km	-01:35 (28.) ●	-01:08 (310.) ●	-01:12 (356.) ●
Run	5.9 km	04:13:59	00:29:39	06:03 min/km	-07:14 (25.) ●	-05:44 (255.) ●	-05:52 (294.) ●
Run	10.8 km	04:44:47	00:30:48	06:17 min/km	-07:11 (22.) ●	-06:06 (234.) ●	-06:08 (277.) ●
Run	15.7 km	05:18:58	00:34:11	06:58 min/km	-04:53 (38.) ●	-04:01 (351.) ●	-03:56 (412.) ●
Run	20.6 km	05:53:20	00:34:22	07:00 min/km	-06:02 (36.) ●	-04:52 (307.) ●	-04:43 (370.) ●
Run	21.1 km	05:55:56	00:02:36	05:12 min/km	-01:00 (36.) ●	-01:18 (333.) ●	-01:12 (391.) ●
Run	21.1 km	05:55:56	02:17:29	06:30 min/km	-27:55 (28.) ●	-23:09 (281.) ●	-23:03 (332.) ●
Total	112.9 km	05:55:56	05:55:56	19.03 km/h	-51:05 (26.) ●	-43:35 (241.) ●	-45:15 (279.) ●

Ovr	Gen	Div	Name	#	AG
253	219	21	Reujenson Lista	965	M45-49	PHL	00:42:00	02:48:19	02:15:55	05:51:31
258	224	22	Charles Reginald Reyes	862	M45-49	PHL	00:39:45	02:47:34	02:17:51	05:52:00
271	234	23	Arnulffo Rosales	872	M45-49	PHL	00:41:08	02:45:06	02:20:33	05:54:19
272	235	24	Dennis Lomanta	824	M45-49	PHL	00:53:26	02:53:22	02:02:12	05:54:49
274	237	25	Randy Vega	967	M45-49	SGP	00:48:54	02:45:59	02:11:58	05:55:04
279	241	26	Sunny Benzonan	838	M45-49	PHL	00:41:57	02:49:40	02:17:29	05:55:56
281	242	27	Samuel Lapena	844	M45-49	PHL	00:38:21	02:56:59	02:15:59	05:56:17
282	243	28	Rodolf Palencia	969	M45-49	GUM	00:41:30	02:42:00	02:27:32	05:56:28
283	244	29	Dexter Tulibas	782	M45-49	PHL	00:45:42	02:58:36	02:05:06	05:56:29
285	246	30	Nomer Talibong	858	M45-49	PHL	00:43:09	02:51:23	02:13:24	05:56:30

All Results

Statistics: Ironman 70.3 Davao 2018

Results: Ironman 70.3 Davao 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read