aidiagnostics

Ad

Nhoy Lacson -
Ironman 70.3 Davao 2018

Quick facts

341/293/36All/Gender/AG

M45-49Age group

906Bib number

PHLNationality


45:20	2:45:08	2:25:55	6:04:56

aidiagnostics

Ad

Compare Nhoy Lacson with other athletes!

906 Lacson

885 Floresca ×

932 Letigio ×

1124 Harley ×

832 Parantar ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:20	00:45:20	02:23 min/100m	-03:17 (51.) ●	-01:19 (484.) ●	-01:23 (562.) ●
Transition		00:49:05	00:03:45	-	-00:19 (78.) ●	+00:11 (687.) ●	+00:10 (799.) ●
Bike	45.2 km	02:16:45	01:27:40	30.94 km/h	-09:48 (19.) ●	-09:41 (189.) ●	-10:48 (202.) ●
Bike	89.9 km	03:34:13	01:17:28	34.62 km/h	-08:48 (22.) ●	-09:14 (195.) ●	-09:47 (211.) ●
Bike	89.9 km	03:34:13	02:45:08	32.66 km/h	-18:36 (18.) ●	-18:55 (184.) ●	-20:35 (197.) ●
Transition		03:39:01	00:04:48	-	-00:24 (83.) ●	+00:11 (662.) ●	+00:10 (770.) ●
Run	1 km	03:45:01	00:06:00	06:00 min/km	-01:28 (32.) ●	-01:01 (341.) ●	-01:05 (390.) ●
Run	5.9 km	04:16:41	00:31:40	06:27 min/km	-05:13 (40.) ●	-03:43 (362.) ●	-03:51 (418.) ●
Run	10.8 km	04:51:02	00:34:21	07:00 min/km	-03:38 (52.) ●	-02:33 (419.) ●	-02:35 (486.) ●
Run	15.7 km	05:26:15	00:35:13	07:11 min/km	-03:51 (52.) ●	-02:59 (400.) ●	-02:54 (471.) ●
Run	20.6 km	06:02:18	00:36:03	07:21 min/km	-04:21 (46.) ●	-03:11 (380.) ●	-03:02 (454.) ●
Run	21.1 km	06:04:56	00:02:38	05:16 min/km	-00:58 (43.) ●	-01:16 (360.) ●	-01:10 (421.) ●
Run	21.1 km	06:04:56	02:25:55	06:54 min/km	-19:29 (43.) ●	-14:43 (374.) ●	-14:37 (443.) ●
Total	112.9 km	06:04:56	06:04:56	18.56 km/h	-42:05 (36.) ●	-34:35 (293.) ●	-36:15 (341.) ●

Ovr	Gen	Div	Name	#	AG
295	254	31	Henry Chua	974	M45-49	PHL	00:49:03	02:39:32	02:21:02	05:58:24
297	256	32	Jeff Samuel Babol	900	M45-49	PHL	00:49:12	02:48:09	02:13:48	05:58:37
303	261	33	Misael Hamak	826	M45-49	PHL	00:49:53	02:40:48	02:23:01	05:59:16
306	264	34	Chuck Floresca	885	M45-49	PHL	00:36:45	02:57:40	02:18:39	05:59:23
311	269	35	Bouye Joseph Letigio	932	M45-49	PHL	00:46:02	02:45:32	02:21:40	06:00:12
341	293	36	Nhoy Lacson	906	M45-49	PHL	00:45:20	02:45:08	02:25:55	06:04:56
346	298	37	Frank Harley	1124	M45-49	CAN	00:40:20	02:47:18	02:28:20	06:05:25
355	307	38	Ronald Parantar	832	M45-49	PHL	00:39:18	02:40:50	02:40:02	06:06:55
359	310	39	Rene Villafuerte	947	M45-49	PHL	00:50:35	02:48:33	02:24:18	06:07:56
380	327	40	Herbert Mendiola	839	M45-49	PHL	00:44:43	02:55:44	02:22:17	06:10:14

All Results

Statistics: Ironman 70.3 Davao 2018

Results: Ironman 70.3 Davao 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read