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Ronald Alog -
Ironman 70.3 Davao 2018

Quick facts

718/629/82All/Gender/AG

M45-49Age group

938Bib number

PHLNationality


59:20	3:00:48	2:41:39	6:49:58

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Compare Ronald Alog with other athletes!

938 Alog

847 Dharma ×

812 Anicete ×

963 Ramos ×

871 Son ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:20	00:59:20	03:07 min/100m	+10:43 (148.) ●	+12:41 (1024.) ●	+12:37 (1202.) ●
Transition		01:02:44	00:03:24	-	-00:40 (66.) ●	-00:10 (596.) ●	-00:11 (687.) ●
Bike	45.2 km	02:41:47	01:39:03	27.38 km/h	+01:35 (100.) ●	+01:42 (648.) ●	+00:35 (714.) ●
Bike	89.9 km	04:03:32	01:21:45	32.81 km/h	-04:31 (57.) ●	-04:57 (374.) ●	-05:30 (417.) ●
Bike	89.9 km	04:03:32	03:00:48	29.83 km/h	-02:56 (79.) ●	-03:15 (517.) ●	-04:55 (573.) ●
Transition		04:08:19	00:04:47	-	-00:25 (81.) ●	+00:10 (657.) ●	+00:09 (764.) ●
Run	1 km	04:16:39	00:08:20	08:20 min/km	+00:52 (113.) ●	+01:19 (880.) ●	+01:15 (1027.) ●
Run	5.9 km	04:54:40	00:38:01	07:45 min/km	+01:08 (97.) ●	+02:38 (712.) ●	+02:30 (824.) ●
Run	10.8 km	05:31:32	00:36:52	07:31 min/km	-01:07 (70.) ●	-00:02 (548.) ●	-00:04 (637.) ●
Run	15.7 km	06:09:10	00:37:38	07:40 min/km	-01:26 (72.) ●	-00:34 (507.) ●	-00:29 (598.) ●
Run	20.6 km	06:46:26	00:37:16	07:36 min/km	-03:08 (57.) ●	-01:58 (448.) ●	-01:49 (531.) ●
Run	21.1 km	06:49:58	00:03:32	07:04 min/km	-00:04 (134.) ●	-00:22 (867.) ●	-00:16 (1032.) ●
Run	21.1 km	06:49:58	02:41:39	07:39 min/km	-03:45 (78.) ●	+01:01 (554.) ●	+01:07 (647.) ●
Total	112.9 km	06:49:58	06:49:58	16.52 km/h	+02:57 (82.) ●	+10:27 (629.) ●	+08:47 (718.) ●

Ovr	Gen	Div	Name	#	AG
669	588	77	Aaron Philip Cruz	851	M45-49	PHL	00:53:50	03:03:27	02:34:37	06:45:51
682	598	78	Gregorio Libres	898	M45-49	PHL	00:47:59	03:04:51	02:44:49	06:46:15
683	599	79	Jason Brian Marquez	821	M45-49	PHL	01:00:35	03:10:36	02:26:25	06:46:20
684	600	80	Ramesh Dharma	847	M45-49	SGP	00:44:31	02:59:49	02:55:46	06:46:28
687	603	81	Anthony Anicete	812	M45-49	PHL	00:53:32	03:03:17	02:37:21	06:46:41
718	629	82	Ronald Alog	938	M45-49	PHL	00:59:20	03:00:48	02:41:39	06:49:58
720	630	83	Ray Anthony Ramos	963	M45-49	PHL	00:53:35	03:19:28	02:28:44	06:50:01
721	631	84	Felipe Son	871	M45-49	PHL	00:51:02	03:02:59	02:47:04	06:50:13
732	640	85	Maximillan Jugo	923	M45-49	PHL	00:45:24	03:06:37	02:50:45	06:51:39
735	643	86	Clifford Capacite	927	M45-49	PHL	00:53:09	02:58:52	02:47:21	06:51:48

All Results

Statistics: Ironman 70.3 Davao 2018

Results: Ironman 70.3 Davao 2018

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