Ron Laughlin -
Ironman 70.3 Oceanside 2018
Quick facts
942/760/54All/Gender/AG
M55-59Age group
1057Bib number
USANationality
39:20 | 2:57:56 | 2:06:05 | 5:54:19 |
Compare Ron Laughlin with other athletes!
1057 Laughlin
461 Briggs ×
3440 Hansen ×
3495 Williamson ×
1687 Roberson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:20 | 00:39:20 | 02:04 min/100m | +01:43 (66.) ● | +02:06 (811.) ● | +02:10 (1004.) ● |
Transition | 00:46:18 | 00:06:58 | - | +00:08 (55.) ● | +00:39 (846.) ● | +00:44 (1073.) ● | |
Bike | 19.4 km | 01:24:32 | 00:38:14 | 30.44 km/h | -00:05 (50.) ● | +00:37 (686.) ● | +00:26 (812.) ● |
Bike | 62 km | 02:48:29 | 01:23:57 | 30.45 km/h | -01:56 (36.) ● | -00:05 (578.) ● | -00:34 (683.) ● |
Bike | 89.9 km | 03:43:04 | 00:54:35 | 30.67 km/h | -00:31 (50.) ● | +00:35 (657.) ● | +00:17 (773.) ● |
Bike | 90 km | 03:44:14 | 00:01:10 | 5.14 km/h | +00:08 (89.) ● | +00:08 (1050.) ● | +00:08 (1295.) ● |
Bike | 90 km | 03:44:14 | 02:57:56 | 30.35 km/h | -02:24 (45.) ● | +01:15 (603.) ● | +00:17 (716.) ● |
Transition | 03:48:14 | 00:04:00 | - | -00:46 (36.) ● | -00:15 (618.) ● | -00:12 (788.) ● | |
Run | 0.5 km | 03:50:42 | 00:02:28 | 04:56 min/km | +00:19 (86.) ● | +00:26 (1127.) ● | +00:25 (1397.) ● |
Run | 2 km | 03:59:11 | 00:08:29 | 05:39 min/km | +00:59 (88.) ● | +01:19 (1097.) ● | +01:19 (1366.) ● |
Run | 6.1 km | 04:24:15 | 00:25:04 | 06:06 min/km | +01:37 (69.) ● | +02:47 (983.) ● | +02:46 (1229.) ● |
Run | 10.2 km | 04:49:49 | 00:25:34 | 06:14 min/km | +01:25 (67.) ● | +02:30 (922.) ● | +02:32 (1158.) ● |
Run | 11.7 km | 04:58:24 | 00:08:35 | 05:43 min/km | +00:09 (64.) ● | +00:31 (819.) ● | +00:33 (1033.) ● |
Run | 13.1 km | 05:06:55 | 00:08:31 | 06:04 min/km | +00:08 (64.) ● | +00:34 (826.) ● | +00:36 (1047.) ● |
Run | 17.3 km | 05:31:41 | 00:24:46 | 05:53 min/km | -01:14 (39.) ● | ±00:00 (628.) ● | +00:09 (794.) ● |
Run | 21.1 km | 05:54:19 | 00:22:38 | 05:57 min/km | -01:02 (42.) ● | ±00:00 (639.) ● | +00:09 (809.) ● |
Run | 21.1 km | 05:54:19 | 02:06:05 | 05:58 min/km | +02:21 (62.) ● | +08:07 (822.) ● | +08:29 (1042.) ● |
Total | 113 km | 05:54:19 | 05:54:19 | 19.14 km/h | +01:02 (54.) ● | +11:52 (760.) ● | +11:28 (942.) ● |