Tom Monica -
Ironman 70.3 Oceanside 2018
Quick facts
276/234/2All/Gender/AG
M60-64Age group
1078Bib number
USANationality
28:33 | 2:46:46 | 1:45:03 | 5:08:37 |
Compare Tom Monica with other athletes!
1078 Monica
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:33 | 00:28:33 | 01:30 min/100m | -08:21 (1.) ● | -08:41 (60.) ● | -08:37 (82.) ● |
Transition | 00:33:18 | 00:04:45 | - | -02:31 (2.) ● | -01:34 (270.) ● | -01:29 (352.) ● | |
Bike | 19.4 km | 01:08:55 | 00:35:37 | 32.68 km/h | -04:12 (5.) ● | -02:00 (324.) ● | -02:11 (369.) ● |
Bike | 62 km | 02:27:07 | 01:18:12 | 32.69 km/h | -10:52 (3.) ● | -05:50 (263.) ● | -06:19 (299.) ● |
Bike | 89.9 km | 03:19:07 | 00:52:00 | 32.19 km/h | -04:45 (7.) ● | -02:00 (421.) ● | -02:18 (485.) ● |
Bike | 90 km | 03:20:04 | 00:00:57 | 6.32 km/h | -00:06 (7.) ● | -00:05 (312.) ● | -00:05 (370.) ● |
Bike | 90 km | 03:20:04 | 02:46:46 | 32.38 km/h | -19:55 (4.) ● | -09:55 (312.) ● | -10:53 (358.) ● |
Transition | 03:23:34 | 00:03:30 | - | -01:43 (8.) ● | -00:45 (451.) ● | -00:42 (584.) ● | |
Run | 0.5 km | 03:25:33 | 00:01:59 | 03:58 min/km | -00:15 (5.) ● | -00:03 (519.) ● | -00:04 (622.) ● |
Run | 2 km | 03:32:20 | 00:06:47 | 04:31 min/km | -01:03 (4.) ● | -00:23 (433.) ● | -00:23 (520.) ● |
Run | 6.1 km | 03:52:46 | 00:20:26 | 04:59 min/km | -03:50 (3.) ● | -01:51 (353.) ● | -01:52 (425.) ● |
Run | 10.2 km | 04:13:32 | 00:20:46 | 05:03 min/km | -04:20 (3.) ● | -02:18 (343.) ● | -02:16 (414.) ● |
Run | 11.7 km | 04:20:45 | 00:07:13 | 04:48 min/km | -01:31 (3.) ● | -00:51 (330.) ● | -00:49 (400.) ● |
Run | 13.1 km | 04:27:44 | 00:06:59 | 04:59 min/km | -01:35 (3.) ● | -00:58 (297.) ● | -00:56 (358.) ● |
Run | 17.3 km | 04:48:59 | 00:21:15 | 05:03 min/km | -05:42 (4.) ● | -03:31 (270.) ● | -03:22 (327.) ● |
Run | 21.1 km | 05:08:37 | 00:19:38 | 05:09 min/km | -05:04 (4.) ● | -03:00 (294.) ● | -02:51 (359.) ● |
Run | 21.1 km | 05:08:37 | 01:45:03 | 04:58 min/km | -23:20 (3.) ● | -12:55 (317.) ● | -12:33 (378.) ● |
Total | 113 km | 05:08:37 | 05:08:37 | 21.97 km/h | -55:50 (2.) ● | -33:50 (234.) ● | -34:14 (276.) ● |