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Courtney Henderson -
Ironman 70.3 Oceanside 2018
Quick facts
1164/234/38All/Gender/AG
F45-49Age group
1113Bib number
USANationality
41:41 | 3:11:29 | 2:01:38 | 6:07:40 |
Compare Courtney Henderson with other athletes!
1113 Henderson
1125 Sand ×
1114 Hutchison ×
3570 Nakamura ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:41 | 00:41:41 | 02:11 min/100m | +02:58 (33.) ● | +04:49 (238.) ● | +04:31 (1208.) ● |
Transition | 00:50:24 | 00:08:43 | - | +02:18 (35.) ● | +02:49 (268.) ● | +02:29 (1342.) ● | |
Bike | 19.4 km | 01:31:50 | 00:41:26 | 28.09 km/h | +01:28 (32.) ● | +02:49 (237.) ● | +03:38 (1293.) ● |
Bike | 62 km | 03:02:48 | 01:30:58 | 28.1 km/h | +01:17 (29.) ● | +04:27 (213.) ● | +06:27 (1217.) ● |
Bike | 89.9 km | 04:00:48 | 00:58:00 | 28.86 km/h | +00:55 (28.) ● | +02:27 (206.) ● | +03:42 (1149.) ● |
Bike | 90 km | 04:01:53 | 00:01:05 | 5.54 km/h | ±00:00 (17.) ● | +00:02 (170.) ● | +00:03 (943.) ● |
Bike | 90 km | 04:01:53 | 03:11:29 | 28.2 km/h | +03:40 (29.) ● | +09:45 (214.) ● | +13:50 (1212.) ● |
Transition | 04:06:02 | 00:04:09 | - | -00:20 (19.) ● | +00:08 (183.) ● | -00:03 (850.) ● | |
Run | 0.5 km | 04:08:09 | 00:02:07 | 04:14 min/km | -00:03 (21.) ● | +00:03 (178.) ● | +00:04 (935.) ● |
Run | 2 km | 04:15:35 | 00:07:26 | 04:57 min/km | -00:05 (24.) ● | +00:15 (189.) ● | +00:16 (938.) ● |
Run | 6.1 km | 04:40:35 | 00:25:00 | 06:05 min/km | +01:32 (32.) ● | +02:40 (241.) ● | +02:42 (1217.) ● |
Run | 10.2 km | 05:04:10 | 00:23:35 | 05:45 min/km | -00:21 (17.) ● | +00:38 (167.) ● | +00:33 (866.) ● |
Run | 11.7 km | 05:12:16 | 00:08:06 | 05:24 min/km | -00:16 (17.) ● | +00:11 (165.) ● | +00:04 (800.) ● |
Run | 13.1 km | 05:20:17 | 00:08:01 | 05:43 min/km | -00:16 (18.) ● | +00:14 (168.) ● | +00:06 (820.) ● |
Run | 17.3 km | 05:44:41 | 00:24:24 | 05:48 min/km | -01:06 (14.) ● | +00:24 (150.) ● | -00:13 (734.) ● |
Run | 21.1 km | 06:07:40 | 00:22:59 | 06:02 min/km | -00:04 (22.) ● | +01:05 (184.) ● | +00:30 (860.) ● |
Run | 21.1 km | 06:07:40 | 02:01:38 | 05:45 min/km | -00:39 (21.) ● | +05:30 (187.) ● | +04:02 (896.) ● |
Total | 113 km | 06:07:40 | 06:07:40 | 18.44 km/h | +07:57 (38.) ● | +23:01 (234.) ● | +24:49 (1164.) ● |
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