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Tiffany Liff -
Ironman 70.3 Oceanside 2018
Quick facts
627/105/9All/Gender/AG
F45-49Age group
1120Bib number
USANationality
41:39 | 3:04:50 | 1:37:02 | 5:36:36 |
Compare Tiffany Liff with other athletes!
1120 Liff
3558 Heinemann ×
1561 Threet ×
151 Buttner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:39 | 00:41:39 | 02:11 min/100m | +02:56 (32.) ● | +04:47 (237.) ● | +04:29 (1204.) ● |
Transition | 00:50:24 | 00:08:45 | - | +02:20 (36.) ● | +02:51 (270.) ● | +02:31 (1345.) ● | |
Bike | 19.4 km | 01:29:09 | 00:38:45 | 30.04 km/h | -01:13 (13.) ● | +00:08 (145.) ● | +00:57 (902.) ● |
Bike | 62 km | 02:58:23 | 01:29:14 | 28.64 km/h | -00:27 (24.) ● | +02:43 (186.) ● | +04:43 (1090.) ● |
Bike | 89.9 km | 03:54:05 | 00:55:42 | 30.05 km/h | -01:23 (18.) ● | +00:09 (147.) ● | +01:24 (912.) ● |
Bike | 90 km | 03:55:14 | 00:01:09 | 5.22 km/h | +00:04 (32.) ● | +00:06 (235.) ● | +00:07 (1241.) ● |
Bike | 90 km | 03:55:14 | 03:04:50 | 29.22 km/h | -02:59 (19.) ● | +03:06 (166.) ● | +07:11 (993.) ● |
Transition | 03:59:34 | 00:04:20 | - | -00:09 (21.) ● | +00:19 (195.) ● | +00:08 (910.) ● | |
Run | 0.5 km | 04:01:20 | 00:01:46 | 03:32 min/km | -00:24 (1.) ● | -00:18 (36.) ● | -00:17 (222.) ● |
Run | 2 km | 04:07:32 | 00:06:12 | 04:08 min/km | -01:19 (1.) ● | -00:59 (34.) ● | -00:58 (234.) ● |
Run | 6.1 km | 04:26:09 | 00:18:37 | 04:32 min/km | -04:51 (1.) ● | -03:43 (29.) ● | -03:41 (170.) ● |
Run | 10.2 km | 04:45:04 | 00:18:55 | 04:36 min/km | -05:01 (1.) ● | -04:02 (32.) ● | -04:07 (174.) ● |
Run | 11.7 km | 04:51:44 | 00:06:40 | 04:26 min/km | -01:42 (1.) ● | -01:15 (38.) ● | -01:22 (200.) ● |
Run | 13.1 km | 04:58:09 | 00:06:25 | 04:34 min/km | -01:52 (1.) ● | -01:22 (31.) ● | -01:30 (168.) ● |
Run | 17.3 km | 05:18:48 | 00:20:39 | 04:54 min/km | -04:51 (1.) ● | -03:21 (48.) ● | -03:58 (263.) ● |
Run | 21.1 km | 05:36:36 | 00:17:48 | 04:41 min/km | -05:15 (1.) ● | -04:06 (30.) ● | -04:41 (156.) ● |
Run | 21.1 km | 05:36:36 | 01:37:02 | 04:35 min/km | -25:15 (1.) ● | -19:06 (34.) ● | -20:34 (187.) ● |
Total | 113 km | 05:36:36 | 05:36:36 | 20.14 km/h | -23:07 (9.) ● | -08:03 (105.) ● | -06:15 (627.) ● |
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