Lisa Plunkett -
Ironman 70.3 Oceanside 2018
Quick facts
899/174/21All/Gender/AG
F50-54Age group
1155Bib number
USANationality
36:26 | 2:59:56 | 2:05:58 | 5:52:22 |
Compare Lisa Plunkett with other athletes!
1155 Plunkett
147 McKay ×
1165 Wourms ×
1139 Dunn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:26 | 00:36:26 | 01:55 min/100m | -02:27 (13.) ● | -00:26 (126.) ● | -00:44 (658.) ● |
Transition | 00:41:44 | 00:05:18 | - | -01:06 (12.) ● | -00:36 (118.) ● | -00:56 (529.) ● | |
Bike | 19.4 km | 01:20:07 | 00:38:23 | 30.33 km/h | -01:06 (16.) ● | -00:14 (133.) ● | +00:35 (842.) ● |
Bike | 62 km | 02:44:23 | 01:24:16 | 30.33 km/h | -03:38 (15.) ● | -02:15 (110.) ● | -00:15 (708.) ● |
Bike | 89.9 km | 03:40:38 | 00:56:15 | 29.76 km/h | -00:25 (25.) ● | +00:42 (170.) ● | +01:57 (976.) ● |
Bike | 90 km | 03:41:40 | 00:01:02 | 5.81 km/h | -00:02 (13.) ● | -00:01 (118.) ● | ±00:00 (724.) ● |
Bike | 90 km | 03:41:40 | 02:59:56 | 30.01 km/h | -05:11 (16.) ● | -01:48 (127.) ● | +02:17 (798.) ● |
Transition | 03:46:24 | 00:04:44 | - | +00:28 (30.) ● | +00:43 (215.) ● | +00:32 (1037.) ● | |
Run | 0.5 km | 03:48:32 | 00:02:08 | 04:16 min/km | -00:05 (21.) ● | +00:04 (189.) ● | +00:05 (978.) ● |
Run | 2 km | 03:56:36 | 00:08:04 | 05:22 min/km | +00:29 (33.) ● | +00:53 (247.) ● | +00:54 (1251.) ● |
Run | 6.1 km | 04:20:50 | 00:24:14 | 05:54 min/km | +00:51 (28.) ● | +01:54 (222.) ● | +01:56 (1122.) ● |
Run | 10.2 km | 04:46:20 | 00:25:30 | 06:13 min/km | +01:27 (29.) ● | +02:33 (236.) ● | +02:28 (1152.) ● |
Run | 11.7 km | 04:54:58 | 00:08:38 | 05:45 min/km | +00:19 (28.) ● | +00:43 (218.) ● | +00:36 (1046.) ● |
Run | 13.1 km | 05:03:06 | 00:08:08 | 05:48 min/km | -00:02 (23.) ● | +00:21 (190.) ● | +00:13 (888.) ● |
Run | 17.3 km | 05:29:04 | 00:25:58 | 06:10 min/km | +00:37 (27.) ● | +01:58 (206.) ● | +01:21 (959.) ● |
Run | 21.1 km | 05:52:22 | 00:23:18 | 06:07 min/km | +00:06 (24.) ● | +01:24 (200.) ● | +00:49 (914.) ● |
Run | 21.1 km | 05:52:22 | 02:05:58 | 05:58 min/km | +03:42 (28.) ● | +09:50 (219.) ● | +08:22 (1039.) ● |
Total | 113 km | 05:52:22 | 05:52:22 | 19.24 km/h | -04:34 (21.) ● | +07:43 (174.) ● | +09:31 (899.) ● |