Raul Cardenas -
Ironman 70.3 Oceanside 2018
Quick facts
860/696/130All/Gender/AG
M45-49Age group
1184Bib number
MEXNationality
40:50 | 3:04:02 | 1:57:37 | 5:50:23 |
Compare Raul Cardenas with other athletes!
1184 Cardenas
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:50 | 00:40:50 | 02:08 min/100m | +02:58 (176.) ● | +03:36 (916.) ● | +03:40 (1137.) ● |
Transition | 00:45:59 | 00:05:09 | - | -01:21 (63.) ● | -01:10 (375.) ● | -01:05 (482.) ● | |
Bike | 19.4 km | 01:25:52 | 00:39:53 | 29.19 km/h | +02:03 (175.) ● | +02:16 (902.) ● | +02:05 (1091.) ● |
Bike | 62 km | 02:53:26 | 01:27:34 | 29.19 km/h | +02:42 (150.) ● | +03:32 (796.) ● | +03:03 (953.) ● |
Bike | 89.9 km | 03:48:56 | 00:55:30 | 30.16 km/h | +01:09 (153.) ● | +01:30 (752.) ● | +01:12 (893.) ● |
Bike | 90 km | 03:50:01 | 00:01:05 | 5.54 km/h | +00:02 (144.) ● | +00:03 (774.) ● | +00:03 (946.) ● |
Bike | 90 km | 03:50:01 | 03:04:02 | 29.34 km/h | +05:56 (161.) ● | +07:21 (807.) ● | +06:23 (963.) ● |
Transition | 03:52:46 | 00:02:45 | - | -01:35 (27.) ● | -01:30 (222.) ● | -01:27 (281.) ● | |
Run | 0.5 km | 03:54:53 | 00:02:07 | 04:14 min/km | +00:03 (145.) ● | +00:05 (758.) ● | +00:04 (937.) ● |
Run | 2 km | 04:02:31 | 00:07:38 | 05:05 min/km | +00:20 (162.) ● | +00:28 (849.) ● | +00:28 (1063.) ● |
Run | 6.1 km | 04:25:42 | 00:23:11 | 05:39 min/km | +00:40 (147.) ● | +00:54 (760.) ● | +00:53 (944.) ● |
Run | 10.2 km | 04:48:48 | 00:23:06 | 05:38 min/km | -00:16 (119.) ● | +00:02 (619.) ● | +00:04 (771.) ● |
Run | 11.7 km | 04:56:53 | 00:08:05 | 05:23 min/km | -00:07 (120.) ● | +00:01 (627.) ● | +00:03 (789.) ● |
Run | 13.1 km | 05:04:43 | 00:07:50 | 05:35 min/km | -00:13 (114.) ● | -00:07 (578.) ● | -00:05 (720.) ● |
Run | 17.3 km | 05:28:47 | 00:24:04 | 05:43 min/km | -01:01 (109.) ● | -00:42 (548.) ● | -00:33 (691.) ● |
Run | 21.1 km | 05:50:23 | 00:21:36 | 05:41 min/km | -01:20 (101.) ● | -01:02 (522.) ● | -00:53 (659.) ● |
Run | 21.1 km | 05:50:23 | 01:57:37 | 05:34 min/km | -01:54 (121.) ● | -00:21 (617.) ● | +00:01 (769.) ● |
Total | 113 km | 05:50:23 | 05:50:23 | 19.35 km/h | +04:04 (130.) ● | +07:56 (696.) ● | +07:32 (860.) ● |