Rob Rawnsley -
Ironman 70.3 Oceanside 2018
Quick facts
940/758/137All/Gender/AG
M45-49Age group
1232Bib number
USANationality
33:47 | 3:04:28 | 2:06:22 | 5:54:16 |
Compare Rob Rawnsley with other athletes!
1232 Rawnsley
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:47 | 00:33:47 | 01:46 min/100m | -04:05 (55.) ● | -03:27 (314.) ● | -03:23 (390.) ● |
Transition | 00:39:05 | 00:05:18 | - | -01:12 (69.) ● | -01:01 (412.) ● | -00:56 (530.) ● | |
Bike | 19.4 km | 01:19:02 | 00:39:57 | 29.14 km/h | +02:07 (177.) ● | +02:20 (910.) ● | +02:09 (1101.) ● |
Bike | 62 km | 02:46:46 | 01:27:44 | 29.13 km/h | +02:52 (152.) ● | +03:42 (803.) ● | +03:13 (962.) ● |
Bike | 89.9 km | 03:42:29 | 00:55:43 | 30.04 km/h | +01:22 (156.) ● | +01:43 (766.) ● | +01:25 (913.) ● |
Bike | 90 km | 03:43:33 | 00:01:04 | 5.62 km/h | +00:01 (135.) ● | +00:02 (721.) ● | +00:02 (876.) ● |
Bike | 90 km | 03:43:33 | 03:04:28 | 29.27 km/h | +06:22 (163.) ● | +07:47 (820.) ● | +06:49 (982.) ● |
Transition | 03:47:54 | 00:04:21 | - | +00:01 (138.) ● | +00:06 (721.) ● | +00:09 (917.) ● | |
Run | 0.5 km | 03:50:07 | 00:02:13 | 04:26 min/km | +00:09 (180.) ● | +00:11 (925.) ● | +00:10 (1144.) ● |
Run | 2 km | 03:57:42 | 00:07:35 | 05:03 min/km | +00:17 (158.) ● | +00:25 (822.) ● | +00:25 (1028.) ● |
Run | 6.1 km | 04:21:52 | 00:24:10 | 05:53 min/km | +01:39 (178.) ● | +01:53 (891.) ● | +01:52 (1110.) ● |
Run | 10.2 km | 04:45:56 | 00:24:04 | 05:52 min/km | +00:42 (149.) ● | +01:00 (766.) ● | +01:02 (951.) ● |
Run | 11.7 km | 04:54:01 | 00:08:05 | 05:23 min/km | -00:07 (121.) ● | +00:01 (628.) ● | +00:03 (790.) ● |
Run | 13.1 km | 05:02:05 | 00:08:04 | 05:45 min/km | +00:01 (128.) ● | +00:07 (671.) ● | +00:09 (848.) ● |
Run | 17.3 km | 05:28:12 | 00:26:07 | 06:13 min/km | +01:02 (153.) ● | +01:21 (768.) ● | +01:30 (977.) ● |
Run | 21.1 km | 05:54:16 | 00:26:04 | 06:51 min/km | +03:08 (198.) ● | +03:26 (979.) ● | +03:35 (1233.) ● |
Run | 21.1 km | 05:54:16 | 02:06:22 | 05:59 min/km | +06:51 (164.) ● | +08:24 (834.) ● | +08:46 (1055.) ● |
Total | 113 km | 05:54:16 | 05:54:16 | 19.14 km/h | +07:57 (137.) ● | +11:49 (758.) ● | +11:25 (940.) ● |