aidiagnostics

Ad

Pam Rankin -
Ironman 70.3 Oceanside 2018

Quick facts

889/172/13All/Gender/AG

F55-59Age group

1374Bib number

USANationality


35:47	3:14:44	1:51:17	5:51:56

aidiagnostics

Ad

Compare Pam Rankin with other athletes!

1374 Rankin

3696 Bernadette ×

1167 Hoffman ×

870 Hajjar ×

2270 Roesgen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:47	00:35:47	01:53 min/100m	-02:29 (4.) ●	-01:05 (117.) ●	-01:23 (599.) ●
Transition		00:42:19	00:06:32	-	-00:03 (13.) ●	+00:38 (207.) ●	+00:18 (955.) ●
Bike	19.4 km	01:24:33	00:42:14	27.56 km/h	+02:23 (16.) ●	+03:37 (254.) ●	+04:26 (1366.) ●
Bike	62 km	02:57:17	01:32:44	27.56 km/h	+03:35 (14.) ●	+06:13 (232.) ●	+08:13 (1308.) ●
Bike	89.9 km	03:55:52	00:58:35	28.57 km/h	+00:20 (14.) ●	+03:02 (217.) ●	+04:17 (1194.) ●
Bike	90 km	03:57:03	00:01:11	5.07 km/h	+00:08 (19.) ●	+00:08 (257.) ●	+00:09 (1340.) ●
Bike	90 km	03:57:03	03:14:44	27.73 km/h	+06:26 (15.) ●	+13:00 (235.) ●	+17:05 (1293.) ●
Transition		04:00:39	00:03:36	-	-00:16 (10.) ●	-00:25 (144.) ●	-00:36 (631.) ●
Run	0.5 km	04:02:41	00:02:02	04:04 min/km	-00:09 (5.) ●	-00:02 (130.) ●	-00:01 (730.) ●
Run	2 km	04:09:35	00:06:54	04:36 min/km	-00:41 (4.) ●	-00:17 (104.) ●	-00:16 (585.) ●
Run	6.1 km	04:30:49	00:21:14	05:10 min/km	-02:23 (2.) ●	-01:06 (95.) ●	-01:04 (544.) ●
Run	10.2 km	04:52:32	00:21:43	05:17 min/km	-02:30 (3.) ●	-01:14 (100.) ●	-01:19 (558.) ●
Run	11.7 km	05:00:03	00:07:31	05:00 min/km	-00:47 (6.) ●	-00:24 (100.) ●	-00:31 (521.) ●
Run	13.1 km	05:07:39	00:07:36	05:25 min/km	-00:34 (9.) ●	-00:11 (121.) ●	-00:19 (618.) ●
Run	17.3 km	05:30:47	00:23:08	05:30 min/km	-02:16 (6.) ●	-00:52 (113.) ●	-01:29 (559.) ●
Run	21.1 km	05:51:56	00:21:09	05:33 min/km	-02:08 (5.) ●	-00:45 (115.) ●	-01:20 (576.) ●
Run	21.1 km	05:51:56	01:51:17	05:16 min/km	-11:28 (4.) ●	-04:51 (105.) ●	-06:19 (549.) ●
Total	113 km	05:51:56	05:51:56	19.27 km/h	-07:50 (13.) ●	+07:17 (172.) ●	+09:05 (889.) ●

Ovr	Gen	Div	Name	#	AG
804	153	8	Cindy Braden	2238	F55-59	USA	00:31:06	03:04:30	02:01:43	05:46:49
827	159	9	Amy Rappaport	874	F55-59	USA	00:36:11	03:10:40	01:49:19	05:48:26
834	160	10	Rikako Takei	1174	F55-59	USA	00:37:56	03:01:30	01:59:41	05:48:45
869	168	11	Sidney Bernadette	3696	F55-59	USA	00:33:03	03:12:32	01:52:02	05:50:53
879	170	12	Karyn Hoffman	1167	F55-59	USA	00:44:48	03:04:58	01:51:53	05:51:39
889	172	13	Pam Rankin	1374	F55-59	USA	00:35:47	03:14:44	01:51:17	05:51:56
1340	288	14	Rose Hajjar	870	F55-59	USA	00:42:55	03:18:39	02:10:34	06:20:39
1053	316	15	Laura Roesgen	2270	F55-59	USA	00:45:57	03:12:25	02:15:49	06:23:30
1366	295	16	Anne Murphy	265	F55-59	USA	00:31:26	03:26:52	02:17:29	06:25:50
1413	312	16	Aileen Gallegos De La Riva	1370	F55-59	MEX	00:39:38	03:22:51	02:07:56	06:24:37

All Results

Statistics: Ironman 70.3 Oceanside 2018

Results: Ironman 70.3 Oceanside 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read