Ran Shenhar -
Ironman 70.3 Oceanside 2018
Quick facts
1083/867/162All/Gender/AG
M40-44Age group
1526Bib number
USANationality
33:52 | 3:09:31 | 2:10:39 | 6:03:46 |
Compare Ran Shenhar with other athletes!
1526 Shenhar
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:52 | 00:33:52 | 01:46 min/100m | -04:09 (52.) ● | -03:22 (326.) ● | -03:18 (403.) ● |
Transition | 00:39:15 | 00:05:23 | - | -01:21 (79.) ● | -00:56 (435.) ● | -00:51 (563.) ● | |
Bike | 19.4 km | 01:18:45 | 00:39:30 | 29.47 km/h | +01:26 (162.) ● | +01:53 (845.) ● | +01:42 (1020.) ● |
Bike | 62 km | 02:45:29 | 01:26:44 | 29.47 km/h | +02:14 (145.) ● | +02:42 (733.) ● | +02:13 (877.) ● |
Bike | 89.9 km | 03:47:25 | 01:01:56 | 27.03 km/h | +07:33 (224.) ● | +07:56 (1120.) ● | +07:38 (1373.) ● |
Bike | 90 km | 03:48:46 | 00:01:21 | 4.44 km/h | +00:19 (236.) ● | +00:19 (1189.) ● | +00:19 (1471.) ● |
Bike | 90 km | 03:48:46 | 03:09:31 | 28.49 km/h | +11:32 (192.) ● | +12:50 (954.) ● | +11:52 (1158.) ● |
Transition | 03:53:07 | 00:04:21 | - | -00:04 (134.) ● | +00:06 (723.) ● | +00:09 (920.) ● | |
Run | 0.5 km | 03:55:00 | 00:01:53 | 03:46 min/km | -00:10 (61.) ● | -00:09 (353.) ● | -00:10 (414.) ● |
Run | 2 km | 04:02:01 | 00:07:01 | 04:40 min/km | -00:12 (105.) ● | -00:09 (549.) ● | -00:09 (667.) ● |
Run | 6.1 km | 04:24:51 | 00:22:50 | 05:34 min/km | +00:22 (138.) ● | +00:33 (701.) ● | +00:32 (865.) ● |
Run | 10.2 km | 04:51:06 | 00:26:15 | 06:24 min/km | +02:53 (194.) ● | +03:11 (982.) ● | +03:13 (1228.) ● |
Run | 11.7 km | 05:00:20 | 00:09:14 | 06:09 min/km | +01:08 (198.) ● | +01:10 (989.) ● | +01:12 (1242.) ● |
Run | 13.1 km | 05:09:31 | 00:09:11 | 06:33 min/km | +01:11 (200.) ● | +01:14 (1003.) ● | +01:16 (1264.) ● |
Run | 17.3 km | 05:37:43 | 00:28:12 | 06:42 min/km | +03:12 (187.) ● | +03:26 (941.) ● | +03:35 (1193.) ● |
Run | 21.1 km | 06:03:46 | 00:26:03 | 06:51 min/km | +03:10 (196.) ● | +03:25 (978.) ● | +03:34 (1232.) ● |
Run | 21.1 km | 06:03:46 | 02:10:39 | 06:11 min/km | +11:34 (183.) ● | +12:41 (911.) ● | +13:03 (1154.) ● |
Total | 113 km | 06:03:46 | 06:03:46 | 18.64 km/h | +17:32 (162.) ● | +21:19 (867.) ● | +20:55 (1083.) ● |