James Rasmussen -
Ironman 70.3 Oceanside 2018
Quick facts
586/494/65All/Gender/AG
M30-34Age group
1637Bib number
USANationality
44:07 | 2:56:51 | 1:44:22 | 5:33:31 |
Compare James Rasmussen with other athletes!
1637 Rasmussen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:07 | 00:44:07 | 02:19 min/100m | +07:26 (124.) ● | +06:53 (1080.) ● | +06:57 (1344.) ● |
Transition | 00:49:10 | 00:05:03 | - | -00:41 (54.) ● | -01:16 (339.) ● | -01:11 (440.) ● | |
Bike | 19.4 km | 01:27:09 | 00:37:59 | 30.65 km/h | +01:00 (76.) ● | +00:22 (650.) ● | +00:11 (771.) ● |
Bike | 62 km | 02:50:32 | 01:23:23 | 30.65 km/h | +00:44 (66.) ● | -00:39 (543.) ● | -01:08 (639.) ● |
Bike | 89.9 km | 03:44:53 | 00:54:21 | 30.8 km/h | +00:35 (71.) ● | +00:21 (634.) ● | +00:03 (749.) ● |
Bike | 90 km | 03:46:01 | 00:01:08 | 5.29 km/h | +00:07 (108.) ● | +00:06 (969.) ● | +00:06 (1194.) ● |
Bike | 90 km | 03:46:01 | 02:56:51 | 30.53 km/h | +02:26 (66.) ● | +00:10 (576.) ● | -00:48 (682.) ● |
Transition | 03:49:09 | 00:03:08 | - | -00:40 (57.) ● | -01:07 (342.) ● | -01:04 (440.) ● | |
Run | 0.5 km | 03:50:58 | 00:01:49 | 03:38 min/km | -00:08 (39.) ● | -00:13 (259.) ● | -00:14 (303.) ● |
Run | 2 km | 03:57:23 | 00:06:25 | 04:16 min/km | -00:30 (41.) ● | -00:45 (275.) ● | -00:45 (327.) ● |
Run | 6.1 km | 04:18:01 | 00:20:38 | 05:01 min/km | -00:51 (49.) ● | -01:39 (376.) ● | -01:40 (455.) ● |
Run | 10.2 km | 04:38:28 | 00:20:27 | 04:59 min/km | -01:44 (43.) ● | -02:37 (301.) ● | -02:35 (360.) ● |
Run | 11.7 km | 04:45:40 | 00:07:12 | 04:48 min/km | -00:35 (44.) ● | -00:52 (327.) ● | -00:50 (396.) ● |
Run | 13.1 km | 04:52:39 | 00:06:59 | 04:59 min/km | -00:41 (43.) ● | -00:58 (299.) ● | -00:56 (360.) ● |
Run | 17.3 km | 05:14:21 | 00:21:42 | 05:09 min/km | -02:18 (46.) ● | -03:04 (309.) ● | -02:55 (378.) ● |
Run | 21.1 km | 05:33:31 | 00:19:10 | 05:02 min/km | -02:37 (40.) ● | -03:28 (255.) ● | -03:19 (310.) ● |
Run | 21.1 km | 05:33:31 | 01:44:22 | 04:56 min/km | -09:24 (43.) ● | -13:36 (301.) ● | -13:14 (359.) ● |
Total | 113 km | 05:33:31 | 05:33:31 | 20.33 km/h | -00:53 (65.) ● | -08:56 (494.) ● | -09:20 (586.) ● |