Richard Gough -
Ironman 70.3 Oceanside 2018
Quick facts
637/531/30All/Gender/AG
M55-59Age group
180Bib number
USANationality
30:54 | 2:53:28 | 2:01:37 | 5:37:12 |
Compare Richard Gough with other athletes!
180 Gough
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:54 | 00:30:54 | 01:37 min/100m | -06:43 (8.) ● | -06:20 (143.) ● | -06:16 (183.) ● |
Transition | 00:38:12 | 00:07:18 | - | +00:28 (62.) ● | +00:59 (904.) ● | +01:04 (1140.) ● | |
Bike | 19.4 km | 01:14:38 | 00:36:26 | 31.95 km/h | -01:53 (24.) ● | -01:11 (423.) ● | -01:22 (493.) ● |
Bike | 62 km | 02:38:11 | 01:23:33 | 30.59 km/h | -02:20 (33.) ● | -00:29 (553.) ● | -00:58 (653.) ● |
Bike | 89.9 km | 03:30:48 | 00:52:37 | 31.82 km/h | -02:29 (26.) ● | -01:23 (475.) ● | -01:41 (549.) ● |
Bike | 90 km | 03:31:40 | 00:00:52 | 6.92 km/h | -00:10 (4.) ● | -00:10 (104.) ● | -00:10 (123.) ● |
Bike | 90 km | 03:31:40 | 02:53:28 | 31.13 km/h | -06:52 (29.) ● | -03:13 (494.) ● | -04:11 (572.) ● |
Transition | 03:35:35 | 00:03:55 | - | -00:51 (33.) ● | -00:20 (580.) ● | -00:17 (748.) ● | |
Run | 0.5 km | 03:37:34 | 00:01:59 | 03:58 min/km | -00:10 (23.) ● | -00:03 (511.) ● | -00:04 (608.) ● |
Run | 2 km | 03:44:22 | 00:06:48 | 04:32 min/km | -00:42 (23.) ● | -00:22 (439.) ● | -00:22 (526.) ● |
Run | 6.1 km | 04:06:14 | 00:21:52 | 05:20 min/km | -01:35 (26.) ● | -00:25 (550.) ● | -00:26 (674.) ● |
Run | 10.2 km | 04:29:27 | 00:23:13 | 05:39 min/km | -00:56 (43.) ● | +00:09 (637.) ● | +00:11 (790.) ● |
Run | 11.7 km | 04:37:48 | 00:08:21 | 05:34 min/km | -00:05 (51.) ● | +00:17 (734.) ● | +00:19 (924.) ● |
Run | 13.1 km | 04:46:09 | 00:08:21 | 05:57 min/km | -00:02 (56.) ● | +00:24 (766.) ● | +00:26 (974.) ● |
Run | 17.3 km | 05:12:21 | 00:26:12 | 06:14 min/km | +00:12 (58.) ● | +01:26 (775.) ● | +01:35 (986.) ● |
Run | 21.1 km | 05:37:12 | 00:24:51 | 06:32 min/km | +01:11 (69.) ● | +02:13 (868.) ● | +02:22 (1109.) ● |
Run | 21.1 km | 05:37:12 | 02:01:37 | 05:45 min/km | -02:07 (52.) ● | +03:39 (709.) ● | +04:01 (894.) ● |
Total | 113 km | 05:37:12 | 05:37:12 | 20.11 km/h | -16:05 (30.) ● | -05:15 (531.) ● | -05:39 (637.) ● |