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Henri Holm -
Ironman 70.3 Oceanside 2018

Quick facts

1392/1082/200All/Gender/AG

M45-49Age group

193Bib number

FINNationality


44:24	3:01:19	2:30:59	6:34:10

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Compare Henri Holm with other athletes!

193 Holm

419 Oddo ×

1455 Rios ×

3027 Harrison ×

3045 Kaveh ×

3100 Owen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:24	00:44:24	02:20 min/100m	+06:32 (209.) ●	+07:10 (1086.) ●	+07:14 (1352.) ●
Transition		00:53:15	00:08:51	-	+02:21 (212.) ●	+02:32 (1085.) ●	+02:37 (1355.) ●
Bike	19.4 km	01:31:52	00:38:37	30.14 km/h	+00:47 (145.) ●	+01:00 (742.) ●	+00:49 (882.) ●
Bike	62 km	02:56:39	01:24:47	30.15 km/h	-00:05 (122.) ●	+00:45 (631.) ●	+00:16 (749.) ●
Bike	89.9 km	03:53:34	00:56:55	29.41 km/h	+02:34 (171.) ●	+02:55 (854.) ●	+02:37 (1039.) ●
Bike	90 km	03:54:34	00:01:00	6 km/h	-00:03 (82.) ●	-00:02 (470.) ●	-00:02 (553.) ●
Bike	90 km	03:54:34	03:01:19	29.78 km/h	+03:13 (135.) ●	+04:38 (706.) ●	+03:40 (843.) ●
Transition		04:03:11	00:08:37	-	+04:17 (235.) ●	+04:22 (1180.) ●	+04:25 (1461.) ●
Run	0.5 km	04:05:29	00:02:18	04:36 min/km	+00:14 (204.) ●	+00:16 (1028.) ●	+00:15 (1268.) ●
Run	2 km	04:13:49	00:08:20	05:33 min/km	+01:02 (212.) ●	+01:10 (1071.) ●	+01:10 (1331.) ●
Run	6.1 km	04:43:36	00:29:47	07:15 min/km	+07:16 (237.) ●	+07:30 (1184.) ●	+07:29 (1465.) ●
Run	10.2 km	05:12:53	00:29:17	07:08 min/km	+05:55 (228.) ●	+06:13 (1134.) ●	+06:15 (1412.) ●
Run	11.7 km	05:23:17	00:10:24	06:56 min/km	+02:12 (223.) ●	+02:20 (1132.) ●	+02:22 (1412.) ●
Run	13.1 km	05:33:26	00:10:09	07:14 min/km	+02:06 (223.) ●	+02:12 (1132.) ●	+02:14 (1410.) ●
Run	17.3 km	06:05:31	00:32:05	07:38 min/km	+07:00 (225.) ●	+07:19 (1130.) ●	+07:28 (1409.) ●
Run	21.1 km	06:34:10	00:28:39	07:32 min/km	+05:43 (220.) ●	+06:01 (1106.) ●	+06:10 (1382.) ●
Run	21.1 km	06:34:10	02:30:59	07:09 min/km	+31:28 (230.) ●	+33:01 (1149.) ●	+33:23 (1431.) ●
Total	113 km	06:34:10	06:34:10	17.2 km/h	+47:51 (200.) ●	+51:43 (1082.) ●	+51:19 (1392.) ●

Ovr	Gen	Div	Name	#	AG
1291	1013	196	Robert Koh	1217	M45-49	USA	00:43:18	03:13:54	02:05:33	06:15:55
1365	1058	197	Jason Wilmot	434	M45-49	USA	00:29:45	03:10:31	02:34:34	06:25:49
1387	1075	198	Eddie Oddo	419	M45-49	USA	00:32:54	03:27:21	02:14:24	06:28:04
1306	1024	199	Juan Pablo Rios	1455	M45-49	MEX	00:40:38	03:14:58	02:11:08	06:16:55
1392	1082	200	Henri Holm	193	M45-49	FIN	00:44:24	03:01:19	02:30:59	06:34:10
1317	1031	200	Shawn Harrison	3027	M45-49	USA	00:46:29	03:15:28	01:55:27	06:17:28
1329	1042	201	Chris Kaveh	3045	M45-49	USA	00:38:11	03:01:49	02:26:55	06:18:27
1340	1048	202	Mike Owen	3100	M45-49	USA	00:54:57	03:09:53	02:02:42	06:18:58
1346	1054	203	Nobuhiro Obata	3095	M45-49	JPN	00:48:45	03:07:19	02:05:22	06:19:07
1343	1051	204	Justin Bandley	1178	M45-49	USA	00:41:34	03:12:20	02:12:30	06:19:28

All Results

Statistics: Ironman 70.3 Oceanside 2018

Results: Ironman 70.3 Oceanside 2018

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