Valerie Ells -
Ironman 70.3 Oceanside 2018

  Quick facts

1036/337/17All/Gender/AG

F55-59Age group

2247Bib number

USANationality

35:473:06:492:33:28 6:26:25

  Compare Valerie Ells with other athletes!

2247 Ells
2270 Roesgen × 
265 Murphy × 
1370 Gallegos De La Riva × 
2244 Davis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:47 00:35:4701:53 min/100m-02:29 (5.) -01:05 (118.) -01:23 (600.)
Transition 00:42:16 00:06:29 - -00:06 (12.) +00:35 (204.) +00:15 (939.)
Bike19.4 km 01:22:17 00:40:0129.09 km/h+00:10 (10.) +01:24 (195.) +02:13 (1111.)
Bike62 km 02:50:08 01:27:5129.1 km/h-01:18 (8.) +01:20 (164.) +03:20 (971.)
Bike89.9 km 03:47:56 00:57:4828.96 km/h-00:27 (11.) +02:15 (203.) +03:30 (1130.)
Bike90 km 03:49:05 00:01:095.22 km/h+00:06 (18.) +00:06 (243.) +00:07 (1257.)
Bike90 km 03:49:05 03:06:4928.91 km/h-01:29 (11.) +05:05 (186.) +09:10 (1065.)
Transition 03:52:57 00:03:52 - ±00:00 (12.) -00:09 (167.) -00:20 (739.)
Run0.5 km 03:55:22 00:02:2504:50 min/km+00:14 (18.) +00:21 (265.) +00:22 (1364.)
Run2 km 04:04:07 00:08:4505:50 min/km+01:10 (18.) +01:34 (273.) +01:35 (1403.)
Run6.1 km 04:32:30 00:28:2306:55 min/km+04:46 (19.) +06:03 (278.) +06:05 (1434.)
Run10.2 km 05:02:34 00:30:0407:20 min/km+05:51 (20.) +07:07 (280.) +07:02 (1435.)
Run11.7 km 05:13:04 00:10:3007:00 min/km+02:12 (20.) +02:35 (281.) +02:28 (1421.)
Run13.1 km 05:23:36 00:10:3207:31 min/km+02:22 (20.) +02:45 (280.) +02:37 (1438.)
Run17.3 km 05:56:40 00:33:0407:52 min/km+07:40 (20.) +09:04 (282.) +08:27 (1430.)
Run21.1 km 06:26:25 00:29:4507:49 min/km+06:28 (20.) +07:51 (279.) +07:16 (1419.)
Run21.1 km 06:26:25 02:33:2807:16 min/km+30:43 (20.) +37:20 (283.) +35:52 (1447.)
Total 113 km 06:26:25 06:26:2517.55 km/h+26:39 (17.) +41:46 (337.) +43:34 (1036.)

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