aidiagnostics

Ad

Donald Pawloski -
Ironman 70.3 Oceanside 2018

Quick facts

861/697/83All/Gender/AG

M30-34Age group

2425Bib number

USANationality


45:40	2:48:25	2:04:51	5:50:29

aidiagnostics

Ad

Compare Donald Pawloski with other athletes!

2425 Pawloski

2379 Hayhurst ×

1629 Berry ×

1638 Sibaja ×

2395 Kiehl ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:40	00:45:40	02:24 min/100m	+08:59 (127.) ●	+08:26 (1126.) ●	+08:30 (1398.) ●
Transition		00:51:51	00:06:11	-	+00:27 (87.) ●	-00:08 (669.) ●	-00:03 (855.) ●
Bike	19.4 km	01:28:16	00:36:25	31.96 km/h	-00:34 (57.) ●	-01:12 (422.) ●	-01:23 (492.) ●
Bike	62 km	02:48:15	01:19:59	31.96 km/h	-02:40 (49.) ●	-04:03 (344.) ●	-04:32 (398.) ●
Bike	89.9 km	03:39:22	00:51:07	32.75 km/h	-02:39 (52.) ●	-02:53 (351.) ●	-03:11 (403.) ●
Bike	90 km	03:40:16	00:00:54	6.67 km/h	-00:07 (28.) ●	-00:08 (199.) ●	-00:08 (233.) ●
Bike	90 km	03:40:16	02:48:25	32.06 km/h	-06:00 (50.) ●	-08:16 (350.) ●	-09:14 (403.) ●
Transition		03:45:38	00:05:22	-	+01:34 (115.) ●	+01:07 (956.) ●	+01:10 (1203.) ●
Run	0.5 km	03:47:33	00:01:55	03:50 min/km	-00:02 (65.) ●	-00:07 (417.) ●	-00:08 (490.) ●
Run	2 km	03:54:27	00:06:54	04:36 min/km	-00:01 (66.) ●	-00:16 (483.) ●	-00:16 (588.) ●
Run	6.1 km	04:15:39	00:21:12	05:10 min/km	-00:17 (58.) ●	-01:05 (447.) ●	-01:06 (539.) ●
Run	10.2 km	04:37:53	00:22:14	05:25 min/km	+00:03 (72.) ●	-00:50 (522.) ●	-00:48 (636.) ●
Run	11.7 km	04:46:07	00:08:14	05:29 min/km	+00:27 (87.) ●	+00:10 (697.) ●	+00:12 (878.) ●
Run	13.1 km	04:54:36	00:08:29	06:03 min/km	+00:49 (101.) ●	+00:32 (817.) ●	+00:34 (1037.) ●
Run	17.3 km	05:23:14	00:28:38	06:49 min/km	+04:38 (111.) ●	+03:52 (977.) ●	+04:01 (1235.) ●
Run	21.1 km	05:50:29	00:27:15	07:10 min/km	+05:28 (120.) ●	+04:37 (1049.) ●	+04:46 (1318.) ●
Run	21.1 km	05:50:29	02:04:51	05:55 min/km	+11:05 (98.) ●	+06:53 (797.) ●	+07:15 (1007.) ●
Total	113 km	05:50:29	05:50:29	19.34 km/h	+16:05 (83.) ●	+08:02 (697.) ●	+07:38 (861.) ●

Ovr	Gen	Div	Name	#	AG
820	662	78	John Kinnane	947	M30-34	USA	00:34:23	03:03:54	02:00:55	05:48:00
824	666	79	Ryan Miller	2417	M30-34	USA	00:39:01	03:06:59	01:56:58	05:48:14
845	684	80	Wes Parsel	2424	M30-34	USA	00:41:14	03:03:19	01:53:08	05:49:15
852	689	81	Kyle Hayhurst	2379	M30-34	USA	00:34:22	02:58:48	02:06:39	05:50:06
855	692	82	Dane Berry	1629	M30-34	USA	00:46:14	03:04:09	01:48:50	05:50:12
861	697	83	Donald Pawloski	2425	M30-34	USA	00:45:40	02:48:25	02:04:51	05:50:29
887	716	84	Julio Sibaja	1638	M30-34	MEX	00:41:40	03:09:14	01:49:58	05:51:55
903	728	85	Josiah Kiehl	2395	M30-34	USA	00:41:26	03:05:06	01:55:58	05:52:24
923	742	86	Jason Kasting	2390	M30-34	USA	00:40:01	03:01:30	02:02:08	05:53:07
935	753	87	Devon Tonks	1640	M30-34	USA	00:29:59	02:51:10	02:20:36	05:53:40

All Results

Statistics: Ironman 70.3 Oceanside 2018

Results: Ironman 70.3 Oceanside 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read