Cliff Wong -
Ironman 70.3 Oceanside 2018
Quick facts
1121/896/179All/Gender/AG
M35-39Age group
2666Bib number
USANationality
38:21 | 3:03:24 | 2:06:33 | 6:05:22 |
Compare Cliff Wong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:21 | 00:38:21 | 02:01 min/100m | +01:24 (146.) ● | +01:07 (729.) ● | +01:11 (902.) ● |
Transition | 00:49:55 | 00:11:34 | - | +05:35 (227.) ● | +05:15 (1180.) ● | +05:20 (1463.) ● | |
Bike | 19.4 km | 01:30:13 | 00:40:18 | 28.88 km/h | +02:57 (194.) ● | +02:41 (958.) ● | +02:30 (1163.) ● |
Bike | 62 km | 02:58:43 | 01:28:30 | 28.88 km/h | +05:02 (170.) ● | +04:28 (858.) ● | +03:59 (1031.) ● |
Bike | 89.9 km | 03:52:15 | 00:53:32 | 31.27 km/h | -00:04 (114.) ● | -00:28 (564.) ● | -00:46 (662.) ● |
Bike | 90 km | 03:53:19 | 00:01:04 | 5.62 km/h | +00:03 (145.) ● | +00:02 (736.) ● | +00:02 (898.) ● |
Bike | 90 km | 03:53:19 | 03:03:24 | 29.44 km/h | +07:58 (159.) ● | +06:43 (788.) ● | +05:45 (940.) ● |
Transition | 03:58:49 | 00:05:30 | - | +01:26 (192.) ● | +01:15 (977.) ● | +01:18 (1226.) ● | |
Run | 0.5 km | 04:01:06 | 00:02:17 | 04:34 min/km | +00:17 (202.) ● | +00:15 (1018.) ● | +00:14 (1257.) ● |
Run | 2 km | 04:08:50 | 00:07:44 | 05:09 min/km | +00:44 (181.) ● | +00:34 (899.) ● | +00:34 (1121.) ● |
Run | 6.1 km | 04:33:06 | 00:24:16 | 05:55 min/km | +02:21 (177.) ● | +01:59 (903.) ● | +01:58 (1125.) ● |
Run | 10.2 km | 04:57:20 | 00:24:14 | 05:54 min/km | +01:34 (160.) ● | +01:10 (795.) ● | +01:12 (988.) ● |
Run | 11.7 km | 05:05:45 | 00:08:25 | 05:36 min/km | +00:29 (153.) ● | +00:21 (759.) ● | +00:23 (952.) ● |
Run | 13.1 km | 05:14:20 | 00:08:35 | 06:07 min/km | +00:43 (166.) ● | +00:38 (849.) ● | +00:40 (1076.) ● |
Run | 17.3 km | 05:40:46 | 00:26:26 | 06:17 min/km | +02:03 (157.) ● | +01:40 (795.) ● | +01:49 (1012.) ● |
Run | 21.1 km | 06:05:22 | 00:24:36 | 06:28 min/km | +02:19 (170.) ● | +01:58 (840.) ● | +02:07 (1077.) ● |
Run | 21.1 km | 06:05:22 | 02:06:33 | 05:59 min/km | +10:30 (169.) ● | +08:35 (839.) ● | +08:57 (1061.) ● |
Total | 113 km | 06:05:22 | 06:05:22 | 18.56 km/h | +26:53 (179.) ● | +22:55 (896.) ● | +22:31 (1121.) ● |