Shannon Elias -
Ironman 70.3 Oceanside 2018
Quick facts
1066/852/160All/Gender/AG
M40-44Age group
2735Bib number
USANationality
35:36 | 3:51:16 | 1:20:39 | 6:02:18 |
Compare Shannon Elias with other athletes!
2735 Elias
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770 Simons ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:36 | 00:35:36 | 01:52 min/100m | -02:25 (81.) ● | -01:38 (462.) ● | -01:34 (570.) ● |
Transition | 00:43:52 | 00:08:16 | - | +01:32 (206.) ● | +01:57 (1036.) ● | +02:02 (1291.) ● | |
Bike | 19.4 km | 01:33:04 | 00:49:12 | 23.66 km/h | +11:08 (237.) ● | +11:35 (1196.) ● | +11:24 (1481.) ● |
Bike | 62 km | 03:21:05 | 01:48:01 | 23.66 km/h | +23:31 (238.) ● | +23:59 (1197.) ● | +23:30 (1480.) ● |
Bike | 89.9 km | 04:34:03 | 01:12:58 | 22.94 km/h | +18:35 (239.) ● | +18:58 (1196.) ● | +18:40 (1481.) ● |
Bike | 90 km | 04:35:08 | 00:01:05 | 5.54 km/h | +00:03 (155.) ● | +00:03 (800.) ● | +00:03 (980.) ● |
Bike | 90 km | 04:35:08 | 03:51:16 | 23.35 km/h | +53:17 (239.) ● | +54:35 (1200.) ● | +53:37 (1484.) ● |
Transition | 04:41:39 | 00:06:31 | - | +02:06 (213.) ● | +02:16 (1090.) ● | +02:19 (1353.) ● | |
Run | 0.5 km | 04:44:20 | 00:02:41 | 05:22 min/km | +00:38 (235.) ● | +00:39 (1178.) ● | +00:38 (1458.) ● |
Run | 2 km | 04:54:31 | 00:10:11 | 06:47 min/km | +02:58 (237.) ● | +03:01 (1185.) ● | +03:01 (1468.) ● |
Run | 6.1 km | 05:29:13 | 00:34:42 | 08:27 min/km | +12:14 (238.) ● | +12:25 (1198.) ● | +12:24 (1482.) ● |
Run | 10.2 km | 06:03:55 | 00:34:42 | 08:27 min/km | +11:20 (237.) ● | +11:38 (1193.) ● | +11:40 (1476.) ● |
Run | 11.7 km | 05:41:34 | 00:00:00 | - | - | - | - |
Run | 13.1 km | 05:44:39 | 00:00:00 | - | - | - | - |
Run | 17.3 km | 05:53:55 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:02:18 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:02:18 | 01:20:39 | 03:49 min/km | -38:26 (2.) ● | -37:19 (21.) ● | -36:57 (23.) ● |
Total | 113 km | 06:02:18 | 06:02:18 | 18.71 km/h | +16:04 (160.) ● | +19:51 (852.) ● | +19:27 (1066.) ● |