Daniel Gruwell -
Ironman 70.3 Oceanside 2018
Quick facts
1564/1198/232All/Gender/AG
M40-44Age group
2758Bib number
USANationality
40:59 | 3:20:49 | 2:19:55 | 6:32:50 |
Compare Daniel Gruwell with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:59 | 00:40:59 | 02:09 min/100m | +02:58 (175.) ● | +03:45 (928.) ● | +03:49 (1150.) ● |
Transition | 00:49:14 | 00:08:15 | - | +01:31 (205.) ● | +01:56 (1035.) ● | +02:01 (1290.) ● | |
Bike | 19.4 km | 01:32:43 | 00:43:29 | 26.77 km/h | +05:25 (228.) ● | +05:52 (1169.) ● | +05:41 (1436.) ● |
Bike | 62 km | 03:08:11 | 01:35:28 | 26.77 km/h | +10:58 (227.) ● | +11:26 (1149.) ● | +10:57 (1403.) ● |
Bike | 89.9 km | 04:08:59 | 01:00:48 | 27.53 km/h | +06:25 (217.) ● | +06:48 (1082.) ● | +06:30 (1322.) ● |
Bike | 90 km | 04:10:03 | 00:01:04 | 5.62 km/h | +00:02 (140.) ● | +00:02 (742.) ● | +00:02 (904.) ● |
Bike | 90 km | 04:10:03 | 03:20:49 | 26.89 km/h | +22:50 (225.) ● | +24:08 (1139.) ● | +23:10 (1395.) ● |
Transition | 04:12:55 | 00:02:52 | - | -01:33 (48.) ● | -01:23 (262.) ● | -01:20 (336.) ● | |
Run | 0.5 km | 04:15:12 | 00:02:17 | 04:34 min/km | +00:14 (205.) ● | +00:15 (1020.) ● | +00:14 (1259.) ● |
Run | 2 km | 04:23:16 | 00:08:04 | 05:22 min/km | +00:51 (205.) ● | +00:54 (1009.) ● | +00:54 (1256.) ● |
Run | 6.1 km | 04:49:12 | 00:25:56 | 06:19 min/km | +03:28 (217.) ● | +03:39 (1054.) ● | +03:38 (1311.) ● |
Run | 10.2 km | 05:16:08 | 00:26:56 | 06:34 min/km | +03:34 (206.) ● | +03:52 (1029.) ● | +03:54 (1288.) ● |
Run | 11.7 km | 05:25:51 | 00:09:43 | 06:28 min/km | +01:37 (219.) ● | +01:39 (1070.) ● | +01:41 (1340.) ● |
Run | 13.1 km | 05:35:23 | 00:09:32 | 06:48 min/km | +01:32 (217.) ● | +01:35 (1061.) ● | +01:37 (1330.) ● |
Run | 17.3 km | 06:05:50 | 00:30:27 | 07:14 min/km | +05:27 (214.) ● | +05:41 (1066.) ● | +05:50 (1333.) ● |
Run | 21.1 km | 06:32:50 | 00:27:00 | 07:06 min/km | +04:07 (207.) ● | +04:22 (1035.) ● | +04:31 (1300.) ● |
Run | 21.1 km | 06:32:50 | 02:19:55 | 06:37 min/km | +20:50 (216.) ● | +21:57 (1054.) ● | +22:19 (1321.) ● |
Total | 113 km | 06:32:50 | 06:32:50 | 17.26 km/h | +46:36 (232.) ● | +50:23 (1198.) ● | +49:59 (1564.) ● |