Ben Harber -
Ironman 70.3 Oceanside 2018

  Quick facts

1145/915/174All/Gender/AG

M40-44Age group

2764Bib number

USANationality

50:393:07:171:51:36 6:06:37

  Compare Ben Harber with other athletes!

2764 Harber
2849 Recluta × 
2754 Garcia × 
2711 Clements × 
2710 Clements × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:39 00:50:3902:39 min/100m+12:38 (234.) +13:25 (1181.) +13:29 (1465.)
Transition 01:01:31 00:10:52 - +04:08 (230.) +04:33 (1164.) +04:38 (1446.)
Bike19.4 km 01:41:54 00:40:2328.82 km/h+02:19 (193.) +02:46 (966.) +02:35 (1173.)
Bike62 km 03:10:34 01:28:4028.83 km/h+04:10 (180.) +04:38 (869.) +04:09 (1043.)
Bike89.9 km 04:07:43 00:57:0929.29 km/h+02:46 (173.) +03:09 (874.) +02:51 (1063.)
Bike90 km 04:08:48 00:01:055.54 km/h+00:03 (158.) +00:03 (803.) +00:03 (983.)
Bike90 km 04:08:48 03:07:1728.83 km/h+09:18 (180.) +10:36 (895.) +09:38 (1085.)
Transition 04:15:01 00:06:13 - +01:48 (207.) +01:58 (1063.) +02:01 (1320.)
Run0.5 km 04:17:02 00:02:0104:02 min/km-00:02 (114.) -00:01 (581.) -00:02 (697.)
Run2 km 04:23:47 00:06:4504:30 min/km-00:28 (77.) -00:25 (425.) -00:25 (512.)
Run6.1 km 04:44:14 00:20:2704:59 min/km-02:01 (63.) -01:50 (356.) -01:51 (429.)
Run10.2 km 05:06:19 00:22:0505:23 min/km-01:17 (96.) -00:59 (499.) -00:57 (608.)
Run11.7 km 05:13:55 00:07:3605:04 min/km-00:30 (88.) -00:28 (455.) -00:26 (561.)
Run13.1 km 05:21:18 00:07:2305:16 min/km-00:37 (78.) -00:34 (417.) -00:32 (517.)
Run17.3 km 05:45:07 00:23:4905:40 min/km-01:11 (100.) -00:57 (520.) -00:48 (657.)
Run21.1 km 06:06:37 00:21:3005:39 min/km-01:23 (96.) -01:08 (508.) -00:59 (641.)
Run21.1 km 06:06:37 01:51:3605:17 min/km-07:29 (85.) -06:22 (452.) -06:00 (558.)
Total 113 km 06:06:37 06:06:3718.49 km/h+20:23 (174.) +24:10 (915.) +23:46 (1145.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance