Paul Morrison -
Ironman 70.3 Oceanside 2018

  Quick facts

1000/802/151All/Gender/AG

M40-44Age group

2818Bib number

USANationality

45:383:02:331:58:22 5:57:53

  Compare Paul Morrison with other athletes!

2818 Morrison
1515 Lam × 
2736 Endo × 
718 De La Pena × 
388 Wieczorek × 
2721 Cunningham × 
191 Sorensen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:38 00:45:3802:24 min/100m+07:37 (221.) +08:24 (1124.) +08:28 (1395.)
Transition 00:50:56 00:05:18 - -01:26 (77.) -01:01 (416.) -00:56 (534.)
Bike19.4 km 01:30:28 00:39:3229.44 km/h+01:28 (166.) +01:55 (853.) +01:44 (1030.)
Bike62 km 02:57:16 01:26:4829.45 km/h+02:18 (149.) +02:46 (741.) +02:17 (887.)
Bike89.9 km 03:52:28 00:55:1230.33 km/h+00:49 (139.) +01:12 (726.) +00:54 (856.)
Bike90 km 03:53:29 00:01:015.9 km/h-00:01 (104.) -00:01 (571.) -00:01 (680.)
Bike90 km 03:53:29 03:02:3329.58 km/h+04:34 (145.) +05:52 (757.) +04:54 (901.)
Transition 03:59:31 00:06:02 - +01:37 (204.) +01:47 (1048.) +01:50 (1303.)
Run0.5 km 04:01:30 00:01:5903:58 min/km-00:04 (98.) -00:03 (531.) -00:04 (635.)
Run2 km 04:08:33 00:07:0304:42 min/km-00:10 (108.) -00:07 (565.) -00:07 (688.)
Run6.1 km 04:31:25 00:22:5205:34 min/km+00:24 (140.) +00:35 (709.) +00:34 (874.)
Run10.2 km 04:54:26 00:23:0105:36 min/km-00:21 (120.) -00:03 (612.) -00:01 (761.)
Run11.7 km 05:02:34 00:08:0805:25 min/km+00:02 (130.) +00:04 (650.) +00:06 (817.)
Run13.1 km 05:10:43 00:08:0905:49 min/km+00:09 (142.) +00:12 (715.) +00:14 (909.)
Run17.3 km 05:35:26 00:24:4305:53 min/km-00:17 (122.) -00:03 (622.) +00:06 (786.)
Run21.1 km 05:57:53 00:22:2705:54 min/km-00:26 (116.) -00:11 (614.) -00:02 (776.)
Run21.1 km 05:57:53 01:58:2205:36 min/km-00:43 (124.) +00:24 (639.) +00:46 (793.)
Total 113 km 05:57:53 05:57:5318.94 km/h+11:39 (151.) +15:26 (802.) +15:02 (1000.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance