Dave Ploessel -
Ironman 70.3 Oceanside 2018
Quick facts
536/456/79All/Gender/AG
M40-44Age group
2835Bib number
USANationality
28:25 | 2:37:33 | 2:18:01 | 5:31:01 |
Compare Dave Ploessel with other athletes!
2835 Ploessel
1473 Stanclift ×
1570 Westbrook ×
2766 Haworth ×
1543 Fowler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:25 | 00:28:25 | 01:29 min/100m | -09:36 (4.) ● | -08:49 (57.) ● | -08:45 (78.) ● |
Transition | 00:32:03 | 00:03:38 | - | -03:06 (8.) ● | -02:41 (66.) ● | -02:36 (82.) ● | |
Bike | 19.4 km | 01:04:39 | 00:32:36 | 35.71 km/h | -05:28 (11.) ● | -05:01 (81.) ● | -05:12 (87.) ● |
Bike | 62 km | 02:20:53 | 01:16:14 | 33.53 km/h | -08:16 (33.) ● | -07:48 (186.) ● | -08:17 (211.) ● |
Bike | 89.9 km | 03:08:46 | 00:47:53 | 34.96 km/h | -06:30 (25.) ● | -06:07 (174.) ● | -06:25 (199.) ● |
Bike | 90 km | 03:09:36 | 00:00:50 | 7.2 km/h | -00:12 (12.) ● | -00:12 (82.) ● | -00:12 (97.) ● |
Bike | 90 km | 03:09:36 | 02:37:33 | 34.27 km/h | -20:26 (27.) ● | -19:08 (153.) ● | -20:06 (175.) ● |
Transition | 03:13:00 | 00:03:24 | - | -01:01 (78.) ● | -00:51 (420.) ● | -00:48 (545.) ● | |
Run | 0.5 km | 03:14:57 | 00:01:57 | 03:54 min/km | -00:06 (85.) ● | -00:05 (477.) ● | -00:06 (564.) ● |
Run | 2 km | 03:22:15 | 00:07:18 | 04:52 min/km | +00:05 (140.) ● | +00:08 (694.) ● | +00:08 (864.) ● |
Run | 6.1 km | 03:46:14 | 00:23:59 | 05:50 min/km | +01:31 (177.) ● | +01:42 (867.) ● | +01:41 (1082.) ● |
Run | 10.2 km | 04:14:23 | 00:28:09 | 06:51 min/km | +04:47 (220.) ● | +05:05 (1095.) ● | +05:07 (1368.) ● |
Run | 11.7 km | 04:24:07 | 00:09:44 | 06:29 min/km | +01:38 (220.) ● | +01:40 (1073.) ● | +01:42 (1343.) ● |
Run | 13.1 km | 04:33:51 | 00:09:44 | 06:57 min/km | +01:44 (222.) ● | +01:47 (1087.) ● | +01:49 (1357.) ● |
Run | 17.3 km | 05:04:05 | 00:30:14 | 07:11 min/km | +05:14 (210.) ● | +05:28 (1051.) ● | +05:37 (1318.) ● |
Run | 21.1 km | 05:31:01 | 00:26:56 | 07:05 min/km | +04:03 (206.) ● | +04:18 (1030.) ● | +04:27 (1294.) ● |
Run | 21.1 km | 05:31:01 | 02:18:01 | 06:32 min/km | +18:56 (210.) ● | +20:03 (1029.) ● | +20:25 (1295.) ● |
Total | 113 km | 05:31:01 | 05:31:01 | 20.48 km/h | -15:13 (79.) ● | -11:26 (456.) ● | -11:50 (536.) ● |