Sam Long -
Ironman 70.3 Oceanside 2018
Quick facts
11/11/11All/Gender/AG
MPROAge group
29Bib number
USANationality
25:37 | 2:15:20 | 1:19:10 | 4:04:16 |
Compare Sam Long with other athletes!
29 Long
20 Defilippis ×
24 Granet ×
42 Wade ×
22 Franklin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:37 | 00:25:37 | 01:20 min/100m | +00:08 (21.) ● | -11:37 (26.) ● | -11:33 (32.) ● |
Transition | 00:28:13 | 00:02:36 | - | -00:18 (4.) ● | -03:43 (5.) ● | -03:38 (6.) ● | |
Bike | 19.4 km | 00:57:29 | 00:29:16 | 39.77 km/h | -01:27 (13.) ● | -08:21 (13.) ● | -08:32 (13.) ● |
Bike | 62 km | 02:01:45 | 01:04:16 | 39.77 km/h | -04:43 (6.) ● | -19:46 (6.) ● | -20:15 (6.) ● |
Bike | 89.9 km | 02:42:48 | 00:41:03 | 40.78 km/h | -00:40 (11.) ● | -12:57 (11.) ● | -13:15 (11.) ● |
Bike | 90 km | 02:43:33 | 00:00:45 | 8 km/h | -00:04 (5.) ● | -00:17 (7.) ● | -00:17 (8.) ● |
Bike | 90 km | 02:43:33 | 02:15:20 | 39.9 km/h | -06:54 (11.) ● | -41:21 (11.) ● | -42:19 (11.) ● |
Transition | 02:45:06 | 00:01:33 | - | -00:23 (4.) ● | -02:42 (4.) ● | -02:39 (4.) ● | |
Run | 0.5 km | 02:46:37 | 00:01:31 | 03:02 min/km | +00:01 (17.) ● | -00:31 (26.) ● | -00:32 (29.) ● |
Run | 2 km | 02:51:43 | 00:05:06 | 03:24 min/km | +00:04 (17.) ● | -02:04 (21.) ● | -02:04 (23.) ● |
Run | 6.1 km | 03:07:12 | 00:15:29 | 03:46 min/km | -00:10 (13.) ● | -06:48 (14.) ● | -06:49 (15.) ● |
Run | 10.2 km | 03:22:40 | 00:15:28 | 03:46 min/km | -00:43 (11.) ● | -07:36 (13.) ● | -07:34 (14.) ● |
Run | 11.7 km | 03:28:05 | 00:05:25 | 03:36 min/km | -00:09 (12.) ● | -02:39 (14.) ● | -02:37 (15.) ● |
Run | 13.1 km | 03:33:12 | 00:05:07 | 03:39 min/km | -00:16 (11.) ● | -02:50 (11.) ● | -02:48 (12.) ● |
Run | 17.3 km | 03:49:00 | 00:15:48 | 03:45 min/km | -00:47 (12.) ● | -08:58 (12.) ● | -08:49 (14.) ● |
Run | 21.1 km | 04:04:16 | 00:15:16 | 04:01 min/km | -00:12 (14.) ● | -07:22 (21.) ● | -07:13 (23.) ● |
Run | 21.1 km | 04:04:16 | 01:19:10 | 03:45 min/km | -02:12 (12.) ● | -38:48 (16.) ● | -38:26 (18.) ● |
Total | 113 km | 04:04:16 | 04:04:16 | 27.76 km/h | -09:39 (11.) ● | -01:38:11 (11.) ● | -01:38:35 (11.) ● |