Sam Heard -
Ironman 70.3 Oceanside 2018
Quick facts
1694/1284/244All/Gender/AG
M45-49Age group
3030Bib number
AUSNationality
40:49 | 3:03:42 | 2:44:56 | 6:43:45 |
Compare Sam Heard with other athletes!
3030 Heard
2977 Clarke ×
3194 Withrow ×
3118 Props ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:49 | 00:40:49 | 02:08 min/100m | +02:57 (175.) ● | +03:35 (915.) ● | +03:39 (1136.) ● |
Transition | 00:50:44 | 00:09:55 | - | +03:25 (225.) ● | +03:36 (1142.) ● | +03:41 (1420.) ● | |
Bike | 19.4 km | 01:28:48 | 00:38:04 | 30.58 km/h | +00:14 (128.) ● | +00:27 (662.) ● | +00:16 (785.) ● |
Bike | 62 km | 02:58:27 | 01:29:39 | 28.51 km/h | +04:47 (182.) ● | +05:37 (933.) ● | +05:08 (1129.) ● |
Bike | 89.9 km | 03:53:17 | 00:54:50 | 30.53 km/h | +00:29 (134.) ● | +00:50 (689.) ● | +00:32 (812.) ● |
Bike | 90 km | 03:54:26 | 00:01:09 | 5.22 km/h | +00:06 (196.) ● | +00:07 (1027.) ● | +00:07 (1270.) ● |
Bike | 90 km | 03:54:26 | 03:03:42 | 29.4 km/h | +05:36 (158.) ● | +07:01 (800.) ● | +06:03 (955.) ● |
Transition | 03:58:49 | 00:04:23 | - | +00:03 (141.) ● | +00:08 (731.) ● | +00:11 (930.) ● | |
Run | 0.5 km | 04:01:17 | 00:02:28 | 04:56 min/km | +00:24 (224.) ● | +00:26 (1132.) ● | +00:25 (1403.) ● |
Run | 2 km | 04:10:44 | 00:09:27 | 06:18 min/km | +02:09 (234.) ● | +02:17 (1174.) ● | +02:17 (1455.) ● |
Run | 6.1 km | 04:40:53 | 00:30:09 | 07:21 min/km | +07:38 (238.) ● | +07:52 (1187.) ● | +07:51 (1470.) ● |
Run | 10.2 km | 05:12:20 | 00:31:27 | 07:40 min/km | +08:05 (236.) ● | +08:23 (1178.) ● | +08:25 (1461.) ● |
Run | 11.7 km | 05:23:07 | 00:10:47 | 07:11 min/km | +02:35 (229.) ● | +02:43 (1161.) ● | +02:45 (1445.) ● |
Run | 13.1 km | 05:34:41 | 00:11:34 | 08:15 min/km | +03:31 (236.) ● | +03:37 (1182.) ● | +03:39 (1464.) ● |
Run | 17.3 km | 06:10:36 | 00:35:55 | 08:33 min/km | +10:50 (236.) ● | +11:09 (1183.) ● | +11:18 (1467.) ● |
Run | 21.1 km | 06:43:45 | 00:33:09 | 08:43 min/km | +10:13 (233.) ● | +10:31 (1179.) ● | +10:40 (1463.) ● |
Run | 21.1 km | 06:43:45 | 02:44:56 | 07:49 min/km | +45:25 (237.) ● | +46:58 (1195.) ● | +47:20 (1480.) ● |
Total | 113 km | 06:43:45 | 06:43:45 | 16.79 km/h | +57:26 (244.) ● | +01:01:18 (1284.) ● | +01:00:54 (1694.) ● |