Heath Sheppard -
Ironman 70.3 Oceanside 2018
Quick facts
1109/886/170All/Gender/AG
M45-49Age group
3134Bib number
USANationality
40:33 | 2:57:59 | 2:12:56 | 6:04:54 |
Compare Heath Sheppard with other athletes!
3134 Sheppard
195 Watanabe ×
3091 Mortensen ×
2988 Davis ×
3003 Frumusanu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:33 | 00:40:33 | 02:08 min/100m | +02:41 (169.) ● | +03:19 (896.) ● | +03:23 (1115.) ● |
Transition | 00:49:18 | 00:08:45 | - | +02:15 (210.) ● | +02:26 (1077.) ● | +02:31 (1347.) ● | |
Bike | 19.4 km | 01:27:20 | 00:38:02 | 30.6 km/h | +00:12 (127.) ● | +00:25 (658.) ● | +00:14 (781.) ● |
Bike | 62 km | 02:50:51 | 01:23:31 | 30.6 km/h | -01:21 (106.) ● | -00:31 (550.) ● | -01:00 (649.) ● |
Bike | 89.9 km | 03:46:11 | 00:55:20 | 30.25 km/h | +00:59 (149.) ● | +01:20 (738.) ● | +01:02 (873.) ● |
Bike | 90 km | 03:47:17 | 00:01:06 | 5.45 km/h | +00:03 (166.) ● | +00:04 (869.) ● | +00:04 (1065.) ● |
Bike | 90 km | 03:47:17 | 02:57:59 | 30.34 km/h | -00:07 (118.) ● | +01:18 (608.) ● | +00:20 (721.) ● |
Transition | 03:51:58 | 00:04:41 | - | +00:21 (159.) ● | +00:26 (811.) ● | +00:29 (1023.) ● | |
Run | 0.5 km | 03:54:11 | 00:02:13 | 04:26 min/km | +00:09 (184.) ● | +00:11 (940.) ● | +00:10 (1161.) ● |
Run | 2 km | 04:01:40 | 00:07:29 | 04:59 min/km | +00:11 (149.) ● | +00:19 (775.) ● | +00:19 (973.) ● |
Run | 6.1 km | 04:25:12 | 00:23:32 | 05:44 min/km | +01:01 (157.) ● | +01:15 (805.) ● | +01:14 (1007.) ● |
Run | 10.2 km | 04:49:56 | 00:24:44 | 06:01 min/km | +01:22 (166.) ● | +01:40 (843.) ● | +01:42 (1061.) ● |
Run | 11.7 km | 04:58:33 | 00:08:37 | 05:44 min/km | +00:25 (164.) ● | +00:33 (828.) ● | +00:35 (1045.) ● |
Run | 13.1 km | 05:07:38 | 00:09:05 | 06:29 min/km | +01:02 (196.) ● | +01:08 (986.) ● | +01:10 (1241.) ● |
Run | 17.3 km | 05:37:55 | 00:30:17 | 07:12 min/km | +05:12 (206.) ● | +05:31 (1057.) ● | +05:40 (1324.) ● |
Run | 21.1 km | 06:04:54 | 00:26:59 | 07:06 min/km | +04:03 (208.) ● | +04:21 (1033.) ● | +04:30 (1298.) ● |
Run | 21.1 km | 06:04:54 | 02:12:56 | 06:18 min/km | +13:25 (193.) ● | +14:58 (951.) ● | +15:20 (1198.) ● |
Total | 113 km | 06:04:54 | 06:04:54 | 18.58 km/h | +18:35 (170.) ● | +22:27 (886.) ● | +22:03 (1109.) ● |