Ron Sluyter -
Ironman 70.3 Oceanside 2018
Quick facts
1413/1097/209All/Gender/AG
M45-49Age group
3136Bib number
USANationality
39:02 | 3:03:49 | 2:25:38 | 6:23:52 |
Compare Ron Sluyter with other athletes!
3136 Sluyter
3183 Weisman ×
3062 Lomboy ×
3069 Maki ×
3115 Posgay ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:02 | 00:39:02 | 02:03 min/100m | +01:10 (149.) ● | +01:48 (789.) ● | +01:52 (976.) ● |
Transition | 00:48:21 | 00:09:19 | - | +02:49 (221.) ● | +03:00 (1121.) ● | +03:05 (1395.) ● | |
Bike | 19.4 km | 01:28:13 | 00:39:52 | 29.2 km/h | +02:02 (174.) ● | +02:15 (900.) ● | +02:04 (1089.) ● |
Bike | 62 km | 02:55:45 | 01:27:32 | 29.2 km/h | +02:40 (149.) ● | +03:30 (795.) ● | +03:01 (952.) ● |
Bike | 89.9 km | 03:51:01 | 00:55:16 | 30.29 km/h | +00:55 (146.) ● | +01:16 (729.) ● | +00:58 (861.) ● |
Bike | 90 km | 03:52:10 | 00:01:09 | 5.22 km/h | +00:06 (199.) ● | +00:07 (1030.) ● | +00:07 (1273.) ● |
Bike | 90 km | 03:52:10 | 03:03:49 | 29.38 km/h | +05:43 (159.) ● | +07:08 (802.) ● | +06:10 (958.) ● |
Transition | 03:58:14 | 00:06:04 | - | +01:44 (212.) ● | +01:49 (1051.) ● | +01:52 (1307.) ● | |
Run | 0.5 km | 04:00:28 | 00:02:14 | 04:28 min/km | +00:10 (189.) ● | +00:12 (962.) ● | +00:11 (1190.) ● |
Run | 2 km | 04:08:34 | 00:08:06 | 05:24 min/km | +00:48 (195.) ● | +00:56 (1021.) ● | +00:56 (1270.) ● |
Run | 6.1 km | 04:35:20 | 00:26:46 | 06:31 min/km | +04:15 (217.) ● | +04:29 (1095.) ● | +04:28 (1364.) ● |
Run | 10.2 km | 05:03:10 | 00:27:50 | 06:47 min/km | +04:28 (213.) ● | +04:46 (1079.) ● | +04:48 (1350.) ● |
Run | 11.7 km | 05:13:27 | 00:10:17 | 06:51 min/km | +02:05 (221.) ● | +02:13 (1124.) ● | +02:15 (1403.) ● |
Run | 13.1 km | 05:22:49 | 00:09:22 | 06:41 min/km | +01:19 (202.) ● | +01:25 (1033.) ● | +01:27 (1298.) ● |
Run | 17.3 km | 05:54:21 | 00:31:32 | 07:30 min/km | +06:27 (219.) ● | +06:46 (1112.) ● | +06:55 (1390.) ● |
Run | 21.1 km | 06:23:52 | 00:29:31 | 07:46 min/km | +06:35 (223.) ● | +06:53 (1136.) ● | +07:02 (1414.) ● |
Run | 21.1 km | 06:23:52 | 02:25:38 | 06:54 min/km | +26:07 (221.) ● | +27:40 (1116.) ● | +28:02 (1391.) ● |
Total | 113 km | 06:23:52 | 06:23:52 | 17.66 km/h | +37:33 (209.) ● | +41:25 (1097.) ● | +41:01 (1413.) ● |