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Michael Updegraff -
Ironman 70.3 Oceanside 2018

Quick facts

1737/1305/248All/Gender/AG

M45-49Age group

3162Bib number

USANationality


40:45	3:07:15	2:51:52	6:49:38

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Compare Michael Updegraff with other athletes!

3162 Updegraff

3118 Props ×

3186 Whitehead ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:45	00:40:45	02:08 min/100m	+02:53 (174.) ●	+03:31 (909.) ●	+03:35 (1130.) ●
Transition		00:46:33	00:05:48	-	-00:42 (99.) ●	-00:31 (555.) ●	-00:26 (716.) ●
Bike	19.4 km	01:26:54	00:40:21	28.85 km/h	+02:31 (190.) ●	+02:44 (964.) ●	+02:33 (1170.) ●
Bike	62 km	02:55:30	01:28:36	28.85 km/h	+03:44 (165.) ●	+04:34 (864.) ●	+04:05 (1037.) ●
Bike	89.9 km	03:52:40	00:57:10	29.28 km/h	+02:49 (172.) ●	+03:10 (876.) ●	+02:52 (1065.) ●
Bike	90 km	03:53:48	00:01:08	5.29 km/h	+00:05 (190.) ●	+00:06 (987.) ●	+00:06 (1215.) ●
Bike	90 km	03:53:48	03:07:15	28.84 km/h	+09:09 (173.) ●	+10:34 (893.) ●	+09:36 (1083.) ●
Transition		03:57:46	00:03:58	-	-00:22 (113.) ●	-00:17 (609.) ●	-00:14 (779.) ●
Run	0.5 km	04:00:05	00:02:19	04:38 min/km	+00:15 (209.) ●	+00:17 (1042.) ●	+00:16 (1285.) ●
Run	2 km	04:08:22	00:08:17	05:31 min/km	+00:59 (209.) ●	+01:07 (1064.) ●	+01:07 (1323.) ●
Run	6.1 km	04:36:04	00:27:42	06:45 min/km	+05:11 (228.) ●	+05:25 (1142.) ●	+05:24 (1419.) ●
Run	10.2 km	05:09:08	00:33:04	08:03 min/km	+09:42 (237.) ●	+10:00 (1189.) ●	+10:02 (1472.) ●
Run	11.7 km	05:20:09	00:11:01	07:20 min/km	+02:49 (232.) ●	+02:57 (1171.) ●	+02:59 (1455.) ●
Run	13.1 km	05:31:30	00:11:21	08:06 min/km	+03:18 (234.) ●	+03:24 (1178.) ●	+03:26 (1460.) ●
Run	17.3 km	06:10:35	00:39:05	09:18 min/km	+14:00 (238.) ●	+14:19 (1194.) ●	+14:28 (1478.) ●
Run	21.1 km	06:49:38	00:39:03	10:16 min/km	+16:07 (238.) ●	+16:25 (1193.) ●	+16:34 (1477.) ●
Run	21.1 km	06:49:38	02:51:52	08:08 min/km	+52:21 (239.) ●	+53:54 (1199.) ●	+54:16 (1484.) ●
Total	113 km	06:49:38	06:49:38	16.55 km/h	+01:03:19 (248.) ●	+01:07:11 (1305.) ●	+01:06:47 (1737.) ●

Ovr	Gen	Div	Name	#	AG
1681	1275	243	Kevin Clarke	2977	M45-49	USA	00:41:32	03:22:16	02:28:39	06:42:49
1701	1286	243	Jim Withrow	3194	M45-49	USA	00:44:48	03:16:36	02:30:48	06:42:47
1694	1284	244	Sam Heard	3030	M45-49	AUS	00:40:49	03:03:42	02:44:56	06:43:45
1709	1289	246	Michael Props	3118	M45-49	USA	00:47:03	03:23:20	02:18:37	06:44:20
1737	1305	248	Michael Updegraff	3162	M45-49	USA	00:40:45	03:07:15	02:51:52	06:49:38
1740	1308	249	Corey Whitehead	3186	M45-49	USA	00:38:02	03:23:30	02:25:46	06:49:59

All Results

Statistics: Ironman 70.3 Oceanside 2018

Results: Ironman 70.3 Oceanside 2018

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