Greg Williams -
Ironman 70.3 Oceanside 2018
Quick facts
509/434/76All/Gender/AG
M45-49Age group
3191Bib number
USANationality
33:30 | 2:52:54 | 1:51:15 | 5:28:47 |
Compare Greg Williams with other athletes!
3191 Williams
2999 Feore ×
403 Gonzalez Coronado ×
3020 Hackney ×
428 Schroeder ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:30 | 00:33:30 | 01:45 min/100m | -04:22 (52.) ● | -03:44 (293.) ● | -03:40 (363.) ● |
Transition | 00:39:57 | 00:06:27 | - | -00:03 (135.) ● | +00:08 (731.) ● | +00:13 (929.) ● | |
Bike | 19.4 km | 01:17:04 | 00:37:07 | 31.36 km/h | -00:43 (99.) ● | -00:30 (528.) ● | -00:41 (617.) ● |
Bike | 62 km | 02:39:34 | 01:22:30 | 30.98 km/h | -02:22 (85.) ● | -01:32 (486.) ● | -02:01 (568.) ● |
Bike | 89.9 km | 03:31:51 | 00:52:17 | 32.02 km/h | -02:04 (90.) ● | -01:43 (454.) ● | -02:01 (523.) ● |
Bike | 90 km | 03:32:51 | 00:01:00 | 6 km/h | -00:03 (93.) ● | -00:02 (521.) ● | -00:02 (616.) ● |
Bike | 90 km | 03:32:51 | 02:52:54 | 31.23 km/h | -05:12 (92.) ● | -03:47 (479.) ● | -04:45 (555.) ● |
Transition | 03:37:32 | 00:04:41 | - | +00:21 (160.) ● | +00:26 (812.) ● | +00:29 (1024.) ● | |
Run | 0.5 km | 03:39:37 | 00:02:05 | 04:10 min/km | +00:01 (136.) ● | +00:03 (713.) ● | +00:02 (875.) ● |
Run | 2 km | 03:46:45 | 00:07:08 | 04:45 min/km | -00:10 (110.) ● | -00:02 (603.) ● | -00:02 (745.) ● |
Run | 6.1 km | 04:08:06 | 00:21:21 | 05:12 min/km | -01:10 (93.) ● | -00:56 (474.) ● | -00:57 (576.) ● |
Run | 10.2 km | 04:30:16 | 00:22:10 | 05:24 min/km | -01:12 (101.) ● | -00:54 (512.) ● | -00:52 (623.) ● |
Run | 11.7 km | 04:37:51 | 00:07:35 | 05:03 min/km | -00:37 (86.) ● | -00:29 (447.) ● | -00:27 (551.) ● |
Run | 13.1 km | 04:45:25 | 00:07:34 | 05:24 min/km | -00:29 (91.) ● | -00:23 (489.) ● | -00:21 (607.) ● |
Run | 17.3 km | 05:08:07 | 00:22:42 | 05:24 min/km | -02:23 (76.) ● | -02:04 (410.) ● | -01:55 (510.) ● |
Run | 21.1 km | 05:28:47 | 00:20:40 | 05:26 min/km | -02:16 (74.) ● | -01:58 (400.) ● | -01:49 (493.) ● |
Run | 21.1 km | 05:28:47 | 01:51:15 | 05:16 min/km | -08:16 (84.) ● | -06:43 (441.) ● | -06:21 (545.) ● |
Total | 113 km | 05:28:47 | 05:28:47 | 20.62 km/h | -17:32 (76.) ● | -13:40 (434.) ● | -14:04 (509.) ● |