Gabriel Lara -
Ironman 70.3 Oceanside 2018
Quick facts
699/573/62All/Gender/AG
M50-54Age group
3296Bib number
USANationality
40:22 | 2:59:46 | 1:51:25 | 5:40:27 |
Compare Gabriel Lara with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:22 | 00:40:22 | 02:07 min/100m | +02:34 (113.) ● | +03:08 (882.) ● | +03:12 (1098.) ● |
Transition | 00:44:56 | 00:04:34 | - | -02:08 (16.) ● | -01:45 (235.) ● | -01:40 (304.) ● | |
Bike | 19.4 km | 01:21:33 | 00:36:37 | 31.79 km/h | -01:13 (52.) ● | -01:00 (448.) ● | -01:11 (525.) ● |
Bike | 62 km | 02:48:35 | 01:27:02 | 29.37 km/h | +02:14 (103.) ● | +03:00 (759.) ● | +02:31 (908.) ● |
Bike | 89.9 km | 03:43:41 | 00:55:06 | 30.38 km/h | +00:29 (97.) ● | +01:06 (717.) ● | +00:48 (847.) ● |
Bike | 90 km | 03:44:42 | 00:01:01 | 5.9 km/h | -00:01 (79.) ● | -00:01 (589.) ● | -00:01 (698.) ● |
Bike | 90 km | 03:44:42 | 02:59:46 | 30.04 km/h | +01:29 (92.) ● | +03:05 (669.) ● | +02:07 (794.) ● |
Transition | 03:49:02 | 00:04:20 | - | -00:09 (86.) ● | +00:05 (718.) ● | +00:08 (913.) ● | |
Run | 0.5 km | 03:51:02 | 00:02:00 | 04:00 min/km | -00:05 (58.) ● | -00:02 (567.) ● | -00:03 (676.) ● |
Run | 2 km | 03:57:47 | 00:06:45 | 04:30 min/km | -00:35 (53.) ● | -00:25 (426.) ● | -00:25 (513.) ● |
Run | 6.1 km | 04:19:41 | 00:21:54 | 05:20 min/km | -00:59 (66.) ● | -00:23 (559.) ● | -00:24 (685.) ● |
Run | 10.2 km | 04:41:08 | 00:21:27 | 05:13 min/km | -02:15 (49.) ● | -01:37 (424.) ● | -01:35 (517.) ● |
Run | 11.7 km | 04:48:41 | 00:07:33 | 05:02 min/km | -00:47 (51.) ● | -00:31 (432.) ● | -00:29 (535.) ● |
Run | 13.1 km | 04:55:57 | 00:07:16 | 05:11 min/km | -00:54 (42.) ● | -00:41 (376.) ● | -00:39 (466.) ● |
Run | 17.3 km | 05:18:39 | 00:22:42 | 05:24 min/km | -02:51 (51.) ● | -02:04 (411.) ● | -01:55 (511.) ● |
Run | 21.1 km | 05:40:27 | 00:21:48 | 05:44 min/km | -01:39 (62.) ● | -00:50 (538.) ● | -00:41 (680.) ● |
Run | 21.1 km | 05:40:27 | 01:51:25 | 05:16 min/km | -10:05 (53.) ● | -06:33 (447.) ● | -06:11 (553.) ● |
Total | 113 km | 05:40:27 | 05:40:27 | 19.91 km/h | -08:19 (62.) ● | -02:00 (573.) ● | -02:24 (699.) ● |