Michael Liou -
Ironman 70.3 Oceanside 2018
Quick facts
1318/1032/132All/Gender/AG
M50-54Age group
3302Bib number
USANationality
44:19 | 3:11:28 | 2:09:42 | 6:17:38 |
Compare Michael Liou with other athletes!
3302 Liou
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:19 | 00:44:19 | 02:19 min/100m | +06:31 (150.) ● | +07:05 (1084.) ● | +07:09 (1349.) ● |
Transition | 00:52:31 | 00:08:12 | - | +01:30 (138.) ● | +01:53 (1029.) ● | +01:58 (1284.) ● | |
Bike | 19.4 km | 01:31:31 | 00:39:00 | 29.85 km/h | +01:10 (112.) ● | +01:23 (797.) ● | +01:12 (954.) ● |
Bike | 62 km | 03:06:06 | 01:34:35 | 27.02 km/h | +09:47 (159.) ● | +10:33 (1136.) ● | +10:04 (1384.) ● |
Bike | 89.9 km | 04:02:50 | 00:56:44 | 29.51 km/h | +02:07 (119.) ● | +02:44 (845.) ● | +02:26 (1028.) ● |
Bike | 90 km | 04:03:59 | 00:01:09 | 5.22 km/h | +00:07 (141.) ● | +00:07 (1038.) ● | +00:07 (1281.) ● |
Bike | 90 km | 04:03:59 | 03:11:28 | 28.2 km/h | +13:11 (138.) ● | +14:47 (997.) ● | +13:49 (1210.) ● |
Transition | 04:07:56 | 00:03:57 | - | -00:32 (62.) ● | -00:18 (604.) ● | -00:15 (774.) ● | |
Run | 0.5 km | 04:10:13 | 00:02:17 | 04:34 min/km | +00:12 (139.) ● | +00:15 (1025.) ● | +00:14 (1264.) ● |
Run | 2 km | 04:18:01 | 00:07:48 | 05:12 min/km | +00:28 (120.) ● | +00:38 (927.) ● | +00:38 (1158.) ● |
Run | 6.1 km | 04:42:54 | 00:24:53 | 06:04 min/km | +02:00 (125.) ● | +02:36 (968.) ● | +02:35 (1204.) ● |
Run | 10.2 km | 05:09:26 | 00:26:32 | 06:28 min/km | +02:50 (132.) ● | +03:28 (1006.) ● | +03:30 (1258.) ● |
Run | 11.7 km | 05:18:23 | 00:08:57 | 05:58 min/km | +00:37 (111.) ● | +00:53 (920.) ● | +00:55 (1162.) ● |
Run | 13.1 km | 05:27:11 | 00:08:48 | 06:17 min/km | +00:38 (117.) ● | +00:51 (926.) ● | +00:53 (1164.) ● |
Run | 17.3 km | 05:53:47 | 00:26:36 | 06:19 min/km | +01:03 (97.) ● | +01:50 (815.) ● | +01:59 (1038.) ● |
Run | 21.1 km | 06:17:38 | 00:23:51 | 06:16 min/km | +00:24 (93.) ● | +01:13 (772.) ● | +01:22 (986.) ● |
Run | 21.1 km | 06:17:38 | 02:09:42 | 06:08 min/km | +08:12 (111.) ● | +11:44 (891.) ● | +12:06 (1131.) ● |
Total | 113 km | 06:17:38 | 06:17:38 | 17.95 km/h | +28:52 (132.) ● | +35:11 (1032.) ● | +34:47 (1318.) ● |