Mark Rago -
Ironman 70.3 Oceanside 2018
Quick facts
928/747/92All/Gender/AG
M50-54Age group
3341Bib number
USANationality
40:12 | 2:57:39 | 2:03:41 | 5:53:17 |
Compare Mark Rago with other athletes!
3341 Rago
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:12 | 00:40:12 | 02:06 min/100m | +02:24 (111.) ● | +02:58 (870.) ● | +03:02 (1085.) ● |
Transition | 00:46:44 | 00:06:32 | - | -00:10 (92.) ● | +00:13 (751.) ● | +00:18 (958.) ● | |
Bike | 19.4 km | 01:24:53 | 00:38:09 | 30.51 km/h | +00:19 (88.) ● | +00:32 (675.) ● | +00:21 (800.) ● |
Bike | 62 km | 02:48:40 | 01:23:47 | 30.51 km/h | -01:01 (75.) ● | -00:15 (567.) ● | -00:44 (669.) ● |
Bike | 89.9 km | 03:43:14 | 00:54:34 | 30.68 km/h | -00:03 (87.) ● | +00:34 (656.) ● | +00:16 (772.) ● |
Bike | 90 km | 03:44:23 | 00:01:09 | 5.22 km/h | +00:07 (143.) ● | +00:07 (1040.) ● | +00:07 (1283.) ● |
Bike | 90 km | 03:44:23 | 02:57:39 | 30.4 km/h | -00:38 (77.) ● | +00:58 (598.) ● | ±00:00 (708.) ● |
Transition | 03:49:36 | 00:05:13 | - | +00:44 (125.) ● | +00:58 (927.) ● | +01:01 (1168.) ● | |
Run | 0.5 km | 03:51:39 | 00:02:03 | 04:06 min/km | -00:02 (75.) ● | +00:01 (652.) ● | ±00:00 (791.) ● |
Run | 2 km | 03:58:48 | 00:07:09 | 04:46 min/km | -00:11 (73.) ● | -00:01 (614.) ● | -00:01 (758.) ● |
Run | 6.1 km | 04:21:18 | 00:22:30 | 05:29 min/km | -00:23 (78.) ● | +00:13 (655.) ● | +00:12 (804.) ● |
Run | 10.2 km | 04:45:16 | 00:23:58 | 05:50 min/km | +00:16 (89.) ● | +00:54 (750.) ● | +00:56 (935.) ● |
Run | 11.7 km | 04:54:07 | 00:08:51 | 05:54 min/km | +00:31 (104.) ● | +00:47 (888.) ● | +00:49 (1124.) ● |
Run | 13.1 km | 05:02:30 | 00:08:23 | 05:59 min/km | +00:13 (95.) ● | +00:26 (789.) ● | +00:28 (1003.) ● |
Run | 17.3 km | 05:28:57 | 00:26:27 | 06:17 min/km | +00:54 (96.) ● | +01:41 (799.) ● | +01:50 (1017.) ● |
Run | 21.1 km | 05:53:17 | 00:24:20 | 06:24 min/km | +00:53 (102.) ● | +01:42 (816.) ● | +01:51 (1042.) ● |
Run | 21.1 km | 05:53:17 | 02:03:41 | 05:51 min/km | +02:11 (91.) ● | +05:43 (771.) ● | +06:05 (979.) ● |
Total | 113 km | 05:53:17 | 05:53:17 | 19.19 km/h | +04:31 (92.) ● | +10:50 (747.) ● | +10:26 (928.) ● |