Greg Valace -
Ironman 70.3 Oceanside 2018
Quick facts
521/442/79All/Gender/AG
M45-49Age group
433Bib number
USANationality
41:58 | 2:43:30 | 1:54:14 | 5:29:59 |
Compare Greg Valace with other athletes!
433 Valace
3020 Hackney ×
428 Schroeder ×
2937 Aguilar Sanchez ×
1555 Young ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:58 | 00:41:58 | 02:12 min/100m | +04:06 (195.) ● | +04:44 (986.) ● | +04:48 (1228.) ● |
Transition | 00:48:46 | 00:06:48 | - | +00:18 (153.) ● | +00:29 (804.) ● | +00:34 (1023.) ● | |
Bike | 19.4 km | 01:24:05 | 00:35:19 | 32.96 km/h | -02:31 (55.) ● | -02:18 (294.) ● | -02:29 (333.) ● |
Bike | 62 km | 02:41:37 | 01:17:32 | 32.97 km/h | -07:20 (31.) ● | -06:30 (230.) ● | -06:59 (259.) ● |
Bike | 89.9 km | 03:31:02 | 00:49:25 | 33.88 km/h | -04:56 (35.) ● | -04:35 (250.) ● | -04:53 (286.) ● |
Bike | 90 km | 03:32:16 | 00:01:14 | 4.86 km/h | +00:11 (226.) ● | +00:12 (1141.) ● | +00:12 (1414.) ● |
Bike | 90 km | 03:32:16 | 02:43:30 | 33.03 km/h | -14:36 (36.) ● | -13:11 (247.) ● | -14:09 (284.) ● |
Transition | 03:35:45 | 00:03:29 | - | -00:51 (81.) ● | -00:46 (446.) ● | -00:43 (577.) ● | |
Run | 0.5 km | 03:37:48 | 00:02:03 | 04:06 min/km | -00:01 (117.) ● | +00:01 (621.) ● | ±00:00 (754.) ● |
Run | 2 km | 03:44:45 | 00:06:57 | 04:38 min/km | -00:21 (91.) ● | -00:13 (514.) ● | -00:13 (624.) ● |
Run | 6.1 km | 04:06:23 | 00:21:38 | 05:16 min/km | -00:53 (104.) ● | -00:39 (516.) ● | -00:40 (630.) ● |
Run | 10.2 km | 04:28:46 | 00:22:23 | 05:27 min/km | -00:59 (104.) ● | -00:41 (536.) ● | -00:39 (652.) ● |
Run | 11.7 km | 04:36:32 | 00:07:46 | 05:10 min/km | -00:26 (97.) ● | -00:18 (503.) ● | -00:16 (624.) ● |
Run | 13.1 km | 04:44:17 | 00:07:45 | 05:32 min/km | -00:18 (105.) ● | -00:12 (546.) ● | -00:10 (679.) ● |
Run | 17.3 km | 05:07:44 | 00:23:27 | 05:34 min/km | -01:38 (89.) ● | -01:19 (483.) ● | -01:10 (608.) ● |
Run | 21.1 km | 05:29:59 | 00:22:15 | 05:51 min/km | -00:41 (116.) ● | -00:23 (586.) ● | -00:14 (744.) ● |
Run | 21.1 km | 05:29:59 | 01:54:14 | 05:24 min/km | -05:17 (103.) ● | -03:44 (527.) ● | -03:22 (652.) ● |
Total | 113 km | 05:29:59 | 05:29:59 | 20.55 km/h | -16:20 (79.) ● | -12:28 (442.) ● | -12:52 (521.) ● |