Heather Ramsdell -
Ironman 70.3 Oceanside 2018
Quick facts
1130/227/37All/Gender/AG
F40-44Age group
687Bib number
USANationality
43:33 | 3:05:05 | 2:06:05 | 6:05:55 |
Compare Heather Ramsdell with other athletes!
687 Ramsdell
663 Adkins ×
1499 Reinhard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:33 | 00:43:33 | 02:17 min/100m | +05:46 (34.) ● | +06:41 (261.) ● | +06:23 (1324.) ● |
Transition | 00:51:30 | 00:07:57 | - | +02:07 (34.) ● | +02:03 (252.) ● | +01:43 (1258.) ● | |
Bike | 19.4 km | 01:27:30 | 00:36:00 | 32.33 km/h | -03:00 (7.) ● | -02:37 (56.) ● | -01:48 (425.) ● |
Bike | 62 km | 02:56:50 | 01:29:20 | 28.61 km/h | +01:19 (23.) ● | +02:49 (189.) ● | +04:49 (1098.) ● |
Bike | 89.9 km | 03:55:29 | 00:58:39 | 28.54 km/h | +02:35 (30.) ● | +03:06 (218.) ● | +04:21 (1196.) ● |
Bike | 90 km | 03:56:35 | 00:01:06 | 5.45 km/h | ±00:00 (17.) ● | +00:03 (188.) ● | +00:04 (1018.) ● |
Bike | 90 km | 03:56:35 | 03:05:05 | 29.18 km/h | +00:54 (20.) ● | +03:21 (169.) ● | +07:26 (1006.) ● |
Transition | 03:59:50 | 00:03:15 | - | -00:47 (14.) ● | -00:46 (110.) ● | -00:57 (476.) ● | |
Run | 0.5 km | 04:02:10 | 00:02:20 | 04:40 min/km | +00:15 (36.) ● | +00:16 (245.) ● | +00:17 (1295.) ● |
Run | 2 km | 04:09:53 | 00:07:43 | 05:08 min/km | +00:28 (30.) ● | +00:32 (218.) ● | +00:33 (1104.) ● |
Run | 6.1 km | 04:34:14 | 00:24:21 | 05:56 min/km | +02:01 (32.) ● | +02:01 (224.) ● | +02:03 (1137.) ● |
Run | 10.2 km | 04:59:04 | 00:24:50 | 06:03 min/km | +00:53 (33.) ● | +01:53 (220.) ● | +01:48 (1068.) ● |
Run | 11.7 km | 05:07:53 | 00:08:49 | 05:52 min/km | +00:45 (32.) ● | +00:54 (231.) ● | +00:47 (1110.) ● |
Run | 13.1 km | 05:16:12 | 00:08:19 | 05:56 min/km | +00:31 (30.) ● | +00:32 (206.) ● | +00:24 (964.) ● |
Run | 17.3 km | 05:42:37 | 00:26:25 | 06:17 min/km | +02:52 (32.) ● | +02:25 (217.) ● | +01:48 (1010.) ● |
Run | 21.1 km | 06:05:55 | 00:23:18 | 06:07 min/km | +02:02 (30.) ● | +01:24 (199.) ● | +00:49 (913.) ● |
Run | 21.1 km | 06:05:55 | 02:06:05 | 05:58 min/km | +09:47 (33.) ● | +09:57 (220.) ● | +08:29 (1041.) ● |
Total | 113 km | 06:05:55 | 06:05:55 | 18.53 km/h | +17:47 (37.) ● | +21:16 (227.) ● | +23:04 (1130.) ● |