Ryan Kozlowski -
Ironman 70.3 Oceanside 2018
Quick facts
436/378/66All/Gender/AG
M40-44Age group
743Bib number
USANationality
34:52 | 2:58:11 | 1:41:23 | 5:22:54 |
Compare Ryan Kozlowski with other athletes!
743 Kozlowski
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:52 | 00:34:52 | 01:50 min/100m | -03:09 (71.) ● | -02:22 (411.) ● | -02:18 (505.) ● |
Transition | 00:40:06 | 00:05:14 | - | -01:30 (72.) ● | -01:05 (399.) ● | -01:00 (510.) ● | |
Bike | 19.4 km | 01:18:33 | 00:38:27 | 30.27 km/h | +00:23 (135.) ● | +00:50 (716.) ● | +00:39 (851.) ● |
Bike | 62 km | 02:43:00 | 01:24:27 | 30.27 km/h | -00:03 (114.) ● | +00:25 (609.) ● | -00:04 (722.) ● |
Bike | 89.9 km | 03:37:15 | 00:54:15 | 30.86 km/h | -00:08 (115.) ● | +00:15 (617.) ● | -00:03 (731.) ● |
Bike | 90 km | 03:38:17 | 00:01:02 | 5.81 km/h | ±00:00 (109.) ● | ±00:00 (599.) ● | ±00:00 (711.) ● |
Bike | 90 km | 03:38:17 | 02:58:11 | 30.31 km/h | +00:12 (113.) ● | +01:30 (617.) ● | +00:32 (731.) ● |
Transition | 03:41:31 | 00:03:14 | - | -01:11 (67.) ● | -01:01 (363.) ● | -00:58 (469.) ● | |
Run | 0.5 km | 03:43:18 | 00:01:47 | 03:34 min/km | -00:16 (33.) ● | -00:15 (199.) ● | -00:16 (237.) ● |
Run | 2 km | 03:49:37 | 00:06:19 | 04:12 min/km | -00:54 (40.) ● | -00:51 (243.) ● | -00:51 (287.) ● |
Run | 6.1 km | 04:08:56 | 00:19:19 | 04:42 min/km | -03:09 (31.) ● | -02:58 (211.) ● | -02:59 (252.) ● |
Run | 10.2 km | 04:28:36 | 00:19:40 | 04:47 min/km | -03:42 (27.) ● | -03:24 (205.) ● | -03:22 (249.) ● |
Run | 11.7 km | 04:35:29 | 00:06:53 | 04:35 min/km | -01:13 (33.) ● | -01:11 (229.) ● | -01:09 (276.) ● |
Run | 13.1 km | 04:42:21 | 00:06:52 | 04:54 min/km | -01:08 (38.) ● | -01:05 (259.) ● | -01:03 (311.) ● |
Run | 17.3 km | 05:03:05 | 00:20:44 | 04:56 min/km | -04:16 (31.) ● | -04:02 (225.) ● | -03:53 (273.) ● |
Run | 21.1 km | 05:22:54 | 00:19:49 | 05:12 min/km | -03:04 (49.) ● | -02:49 (316.) ● | -02:40 (385.) ● |
Run | 21.1 km | 05:22:54 | 01:41:23 | 04:48 min/km | -17:42 (33.) ● | -16:35 (234.) ● | -16:13 (282.) ● |
Total | 113 km | 05:22:54 | 05:22:54 | 21 km/h | -23:20 (66.) ● | -19:33 (378.) ● | -19:57 (436.) ● |