Emily Lanter -
Ironman 70.3 Oceanside 2018
Quick facts
77/11/1All/Gender/AG
F35-39Age group
846Bib number
USANationality
32:58 | 2:32:23 | 1:28:54 | 4:40:44 |
Compare Emily Lanter with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:58 | 00:32:58 | 01:44 min/100m | -04:24 (4.) ● | -03:54 (60.) ● | -04:12 (313.) ● |
Transition | 00:36:58 | 00:04:00 | - | -01:33 (1.) ● | -01:54 (28.) ● | -02:14 (148.) ● | |
Bike | 19.4 km | 01:10:11 | 00:33:13 | 35.04 km/h | -04:57 (2.) ● | -05:24 (12.) ● | -04:35 (138.) ● |
Bike | 62 km | 02:23:06 | 01:12:55 | 35.05 km/h | -13:44 (1.) ● | -13:36 (9.) ● | -11:36 (103.) ● |
Bike | 89.9 km | 03:08:31 | 00:45:25 | 36.86 km/h | -10:34 (1.) ● | -10:08 (8.) ● | -08:53 (66.) ● |
Bike | 90 km | 03:09:21 | 00:00:50 | 7.2 km/h | -00:14 (1.) ● | -00:13 (15.) ● | -00:12 (82.) ● |
Bike | 90 km | 03:09:21 | 02:32:23 | 35.44 km/h | -29:29 (1.) ● | -29:21 (7.) ● | -25:16 (90.) ● |
Transition | 03:11:50 | 00:02:29 | - | -01:20 (3.) ● | -01:32 (43.) ● | -01:43 (179.) ● | |
Run | 0.5 km | 03:13:26 | 00:01:36 | 03:12 min/km | -00:27 (1.) ● | -00:28 (11.) ● | -00:27 (67.) ● |
Run | 2 km | 03:18:53 | 00:05:27 | 03:38 min/km | -01:39 (1.) ● | -01:44 (9.) ● | -01:43 (56.) ● |
Run | 6.1 km | 03:35:56 | 00:17:03 | 04:09 min/km | -05:11 (1.) ● | -05:17 (10.) ● | -05:15 (63.) ● |
Run | 10.2 km | 03:53:32 | 00:17:36 | 04:17 min/km | -05:11 (1.) ● | -05:21 (17.) ● | -05:26 (82.) ● |
Run | 11.7 km | 03:59:44 | 00:06:12 | 04:08 min/km | -01:39 (1.) ● | -01:43 (21.) ● | -01:50 (95.) ● |
Run | 13.1 km | 04:05:51 | 00:06:07 | 04:22 min/km | -01:45 (1.) ● | -01:40 (21.) ● | -01:48 (102.) ● |
Run | 17.3 km | 04:24:03 | 00:18:12 | 04:19 min/km | -05:38 (1.) ● | -05:48 (18.) ● | -06:25 (87.) ● |
Run | 21.1 km | 04:40:44 | 00:16:41 | 04:23 min/km | -05:06 (1.) ● | -05:13 (17.) ● | -05:48 (83.) ● |
Run | 21.1 km | 04:40:44 | 01:28:54 | 04:12 min/km | -26:36 (1.) ● | -27:14 (15.) ● | -28:42 (82.) ● |
Total | 113 km | 04:40:44 | 04:40:44 | 24.15 km/h | -01:03:22 (1.) ● | -01:03:55 (11.) ● | -01:02:07 (77.) ● |