Julie Ruocco -
Ironman 70.3 Florida 2018

Quick facts

1417/416/65All/Gender/AG

F45-49Age group

1070Bib number

USANationality


48:13	3:16:51	2:58:04	7:19:34

Compare Julie Ruocco with other athletes!

1070 Ruocco

1299 Madrid ×

1288 Cerizo ×

327 Bourque ×

122 Wilkinson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:13	00:48:13	02:32 min/100m	+03:28 (57.) ●	+03:54 (381.) ●	+05:38 (1273.) ●
Transition		00:55:37	00:07:24	-	+01:58 (73.) ●	+01:56 (456.) ●	+02:03 (1421.) ●
Bike	47.2 km	02:30:16	01:34:39	29.92 km/h	+02:26 (53.) ●	+01:20 (314.) ●	+06:07 (1223.) ●
Bike	70.8 km	03:26:19	00:56:03	25.26 km/h	+06:30 (70.) ●	+05:28 (420.) ●	+08:36 (1438.) ●
Bike	90.1 km	04:12:28	00:46:09	25.09 km/h	+03:31 (64.) ●	+02:50 (390.) ●	+05:02 (1366.) ●
Bike	90.1 km	04:12:28	03:16:51	27.46 km/h	+12:27 (62.) ●	+09:38 (369.) ●	+19:45 (1341.) ●
Transition		04:21:30	00:09:02	-	+04:02 (81.) ●	+03:58 (502.) ●	+03:52 (1574.) ●
Run	1.1 km	04:30:08	00:08:38	07:50 min/km	+02:12 (78.) ●	+02:21 (493.) ●	+02:46 (1580.) ●
Run	3.5 km	04:56:49	00:26:41	11:07 min/km	+05:32 (72.) ●	+05:39 (461.) ●	+06:58 (1504.) ●
Run	5.8 km	05:13:26	00:16:37	07:13 min/km	+03:13 (70.) ●	+03:16 (448.) ●	+03:58 (1456.) ●
Run	7 km	05:19:48	00:06:22	05:18 min/km	+00:49 (64.) ●	+00:47 (407.) ●	+01:05 (1341.) ●
Run	8.1 km	05:28:48	00:09:00	08:10 min/km	+02:05 (75.) ●	+02:05 (477.) ●	+02:27 (1512.) ●
Run	10.4 km	05:55:55	00:27:07	11:47 min/km	+04:43 (68.) ●	+04:41 (433.) ●	+05:46 (1411.) ●
Run	12.7 km	06:12:03	00:16:08	07:00 min/km	+02:12 (64.) ●	+02:03 (389.) ●	+02:37 (1291.) ●
Run	14 km	06:19:31	00:07:28	05:44 min/km	+01:32 (73.) ●	+01:33 (467.) ●	+01:50 (1483.) ●
Run	15.1 km	06:28:24	00:08:53	08:04 min/km	+01:41 (73.) ●	+01:39 (448.) ●	+01:56 (1422.) ●
Run	17.4 km	06:55:37	00:27:13	11:50 min/km	+04:22 (70.) ●	+04:11 (426.) ●	+04:52 (1359.) ●
Run	19.7 km	07:12:08	00:16:31	07:10 min/km	+02:22 (66.) ●	+02:13 (406.) ●	+02:36 (1300.) ●
Run	20.9 km	07:18:45	00:06:37	05:30 min/km	+01:06 (70.) ●	+01:06 (439.) ●	+01:16 (1402.) ●
Run	21.1 km	07:19:34	00:00:49	04:04 min/km	+00:08 (67.) ●	+00:08 (420.) ●	+00:09 (1400.) ●
Run	21.1 km	07:19:34	02:58:04	08:26 min/km	+31:57 (70.) ●	+31:42 (445.) ●	+38:16 (1436.) ●
Total	113.1 km	07:19:34	07:19:34	15.44 km/h	+53:52 (65.) ●	+51:08 (416.) ●	+01:09:34 (1417.) ●

Ovr	Gen	Div	Name	#	AG
1290	369	60	Laura Lagomasino	214	F45-49	USA	00:50:46	03:21:00	02:31:23	06:55:42
1320	379	61	Carol Villar	2012	F45-49	USA	00:53:28	03:26:08	02:30:32	07:01:43
1334	383	62	Stacey Rothchild	725	F45-49	USA	00:47:59	03:19:16	02:45:52	07:03:49
1364	391	63	Yesica Madrid	1299	F45-49	USA	00:44:59	03:50:15	02:22:59	07:08:52
1375	394	64	Ingrid Cerizo	1288	F45-49	USA	00:40:40	03:30:46	02:46:14	07:11:33
1417	416	65	Julie Ruocco	1070	F45-49	USA	00:48:13	03:16:51	02:58:04	07:19:34
1437	423	66	Rebecca Bourque	327	F45-49	USA	00:48:53	03:24:05	03:01:32	07:23:09
1446	427	67	Daphne Wilkinson	122	F45-49	CAN	00:51:13	03:38:42	02:32:32	07:25:01
1448	428	68	Devora Hinojosa	1292	F45-49	BOL	00:47:17	03:32:33	02:50:21	07:26:08
1464	435	69	Leiann Klein	465	F45-49	USA	00:47:27	03:32:55	02:57:59	07:30:21