Alyssa Retsel -
Ironman 70.3 Florida 2018

Quick facts

1430/420/56All/Gender/AG

F30-34Age group

1189Bib number

USANationality


47:27	3:39:05	2:42:39	7:21:26

Compare Alyssa Retsel with other athletes!

1189 Retsel

1028 Heath ×

1199 Wyss ×

1164 Boyer ×

1172 Fernandez Vasquez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:27	00:47:27	02:29 min/100m	+04:07 (47.) ●	+03:08 (361.) ●	+04:52 (1230.) ●
Transition		00:53:52	00:06:25	-	+01:18 (52.) ●	+00:57 (394.) ●	+01:04 (1248.) ●
Bike	47.2 km	02:41:06	01:47:14	26.41 km/h	+14:36 (57.) ●	+13:55 (466.) ●	+18:42 (1551.) ●
Bike	70.8 km	03:40:32	00:59:26	23.83 km/h	+09:19 (53.) ●	+08:51 (459.) ●	+11:59 (1537.) ●
Bike	90.1 km	04:32:57	00:52:25	22.09 km/h	+08:57 (57.) ●	+09:06 (483.) ●	+11:18 (1572.) ●
Bike	90.1 km	04:32:57	03:39:05	24.68 km/h	+32:52 (55.) ●	+31:52 (470.) ●	+41:59 (1555.) ●
Transition		04:38:47	00:05:50	-	+01:24 (55.) ●	+00:46 (373.) ●	+00:40 (1238.) ●
Run	1.1 km	04:45:16	00:06:29	05:53 min/km	+00:32 (49.) ●	+00:12 (338.) ●	+00:37 (1223.) ●
Run	3.5 km	05:07:45	00:22:29	09:22 min/km	+02:08 (47.) ●	+01:27 (354.) ●	+02:46 (1257.) ●
Run	5.8 km	05:22:44	00:14:59	06:30 min/km	+02:04 (53.) ●	+01:38 (388.) ●	+02:20 (1316.) ●
Run	7 km	05:28:47	00:06:03	05:02 min/km	+00:40 (49.) ●	+00:28 (357.) ●	+00:46 (1240.) ●
Run	8.1 km	05:36:34	00:07:47	07:04 min/km	+01:10 (51.) ●	+00:52 (380.) ●	+01:14 (1291.) ●
Run	10.4 km	06:01:59	00:25:25	11:03 min/km	+04:05 (50.) ●	+02:59 (386.) ●	+04:04 (1296.) ●
Run	12.7 km	06:18:03	00:16:04	06:59 min/km	+02:31 (49.) ●	+01:59 (387.) ●	+02:33 (1286.) ●
Run	14 km	06:24:22	00:06:19	04:51 min/km	+00:44 (43.) ●	+00:24 (346.) ●	+00:41 (1189.) ●
Run	15.1 km	06:32:00	00:07:38	06:56 min/km	+00:49 (42.) ●	+00:24 (327.) ●	+00:41 (1094.) ●
Run	17.4 km	06:57:48	00:25:48	11:13 min/km	+04:04 (54.) ●	+02:46 (383.) ●	+03:27 (1245.) ●
Run	19.7 km	07:14:19	00:16:31	07:10 min/km	+02:52 (55.) ●	+02:13 (407.) ●	+02:36 (1301.) ●
Run	20.9 km	07:20:32	00:06:13	05:10 min/km	+00:59 (54.) ●	+00:42 (401.) ●	+00:52 (1275.) ●
Run	21.1 km	07:21:26	00:00:54	04:29 min/km	+00:17 (61.) ●	+00:13 (463.) ●	+00:14 (1494.) ●
Run	21.1 km	07:21:26	02:42:39	07:42 min/km	+22:55 (51.) ●	+16:17 (375.) ●	+22:51 (1270.) ●
Total	113.1 km	07:21:26	07:21:26	15.37 km/h	+01:02:36 (56.) ●	+53:00 (420.) ●	+01:11:26 (1430.) ●

Ovr	Gen	Div	Name	#	AG
1379	397	51	Jennifer Graessler	1178	F30-34	USA	00:50:02	03:09:24	03:00:44	07:12:11
1385	400	52	Jamie Donaldson	1169	F30-34	USA	00:54:34	03:23:18	02:42:00	07:14:04
1387	401	53	Carolina Merryweather	1186	F30-34	ABW	00:53:25	03:34:07	02:37:13	07:14:12
1416	415	54	Lisa Heath	1028	F30-34	USA	00:45:24	03:22:00	03:02:37	07:18:59
1422	417	55	Amity Wyss	1199	F30-34	USA	00:50:08	03:38:12	02:39:42	07:20:06
1430	420	56	Alyssa Retsel	1189	F30-34	USA	00:47:27	03:39:05	02:42:39	07:21:26
1461	433	57	Amanda Boyer	1164	F30-34	USA	00:44:38	03:48:25	02:46:03	07:30:07
1486	448	58	Bianca Fernandez Vasquez	1172	F30-34	DOM	01:04:46	03:48:20	02:30:21	07:35:17
1489	451	59	Fara Rosenzweig	1190	F30-34	USA	00:56:14	03:40:34	02:49:52	07:36:33
1537	469	60	Ia Chuvila	1993	F30-34	USA	00:45:14	03:48:13	03:07:47	07:50:44