Renee Howell -
Ironman 70.3 Florida 2018

Quick facts

1466/437/94All/Gender/AG

F40-44Age group

1259Bib number

USANationality


56:59	3:22:14	2:51:09	7:31:11

Compare Renee Howell with other athletes!

1259 Howell

1279 Vander Noot ×

1241 Bell ×

208 Fornaris ×

1253 Gorman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:59	00:56:59	02:59 min/100m	+12:17 (105.) ●	+12:40 (494.) ●	+14:24 (1567.) ●
Transition		01:04:37	00:07:38	-	+02:18 (97.) ●	+02:10 (466.) ●	+02:17 (1449.) ●
Bike	47.2 km	02:45:49	01:41:12	27.98 km/h	+08:33 (91.) ●	+07:53 (415.) ●	+12:40 (1454.) ●
Bike	70.8 km	03:40:19	00:54:30	25.98 km/h	+04:27 (84.) ●	+03:55 (386.) ●	+07:03 (1380.) ●
Bike	90.1 km	04:26:51	00:46:32	24.89 km/h	+03:47 (88.) ●	+03:13 (401.) ●	+05:25 (1392.) ●
Bike	90.1 km	04:26:51	03:22:14	26.73 km/h	+16:47 (89.) ●	+15:01 (404.) ●	+25:08 (1419.) ●
Transition		04:40:02	00:13:11	-	+08:00 (108.) ●	+08:07 (521.) ●	+08:01 (1640.) ●
Run	1.1 km	04:47:04	00:07:02	06:23 min/km	+00:43 (82.) ●	+00:45 (400.) ●	+01:10 (1384.) ●
Run	3.5 km	05:09:58	00:22:54	09:32 min/km	+01:55 (72.) ●	+01:52 (368.) ●	+03:11 (1287.) ●
Run	5.8 km	05:24:47	00:14:49	06:26 min/km	+01:31 (77.) ●	+01:28 (382.) ●	+02:10 (1304.) ●
Run	7 km	05:30:47	00:06:00	04:59 min/km	+00:22 (71.) ●	+00:25 (350.) ●	+00:43 (1221.) ●
Run	8.1 km	05:38:38	00:07:51	07:08 min/km	+01:00 (79.) ●	+00:56 (386.) ●	+01:18 (1301.) ●
Run	10.4 km	06:04:46	00:26:08	11:21 min/km	+03:57 (84.) ●	+03:42 (406.) ●	+04:47 (1351.) ●
Run	12.7 km	06:22:22	00:17:36	07:39 min/km	+03:36 (97.) ●	+03:31 (457.) ●	+04:05 (1449.) ●
Run	14 km	06:29:21	00:06:59	05:22 min/km	+01:02 (89.) ●	+01:04 (422.) ●	+01:21 (1388.) ●
Run	15.1 km	06:38:31	00:09:10	08:20 min/km	+02:01 (99.) ●	+01:56 (466.) ●	+02:13 (1475.) ●
Run	17.4 km	07:06:47	00:28:16	12:17 min/km	+05:28 (98.) ●	+05:14 (458.) ●	+05:55 (1430.) ●
Run	19.7 km	07:23:39	00:16:52	07:19 min/km	+02:40 (90.) ●	+02:34 (419.) ●	+02:57 (1339.) ●
Run	20.9 km	07:30:15	00:06:36	05:30 min/km	+01:06 (90.) ●	+01:05 (438.) ●	+01:15 (1399.) ●
Run	21.1 km	07:31:11	00:00:56	04:39 min/km	+00:17 (101.) ●	+00:15 (473.) ●	+00:16 (1523.) ●
Run	21.1 km	07:31:11	02:51:09	08:06 min/km	+25:38 (89.) ●	+24:47 (415.) ●	+31:21 (1366.) ●
Total	113.1 km	07:31:11	07:31:11	15.04 km/h	+01:05:00 (94.) ●	+01:02:45 (437.) ●	+01:21:11 (1466.) ●

Ovr	Gen	Div	Name	#	AG
1414	413	89	Jessica Mickelsen	1265	F40-44	USA	00:45:56	03:20:23	03:00:48	07:18:39
1426	419	90	Andrea Gross	796	F40-44	USA	00:47:55	03:12:19	03:06:24	07:20:50
1431	421	91	Angela Paternostro-Pfister	1270	F40-44	USA	00:54:34	03:26:07	02:48:10	07:21:40
1444	426	92	Stephanie Vander Noot	1279	F40-44	USA	00:51:33	03:30:43	02:49:55	07:24:44
1456	430	93	Gabrielle Bell	1241	F40-44	USA	00:56:03	03:26:55	02:50:08	07:28:55
1466	437	94	Renee Howell	1259	F40-44	USA	00:56:59	03:22:14	02:51:09	07:31:11
1471	439	95	Caroline Fornaris	208	F40-44	USA	01:00:47	03:36:24	02:45:25	07:32:06
1475	442	96	Allison Gorman	1253	F40-44	USA	00:51:50	03:17:12	03:06:07	07:33:00
1482	445	97	Tori Moffitt	1100	F40-44	USA	00:50:07	03:31:35	02:57:06	07:34:52
1483	446	98	Carolina Calderon	207	F40-44	COL	00:47:53	03:35:45	02:56:07	07:34:57