Lori Roach -
Ironman 70.3 Florida 2018

Quick facts

1120/302/50All/Gender/AG

F45-49Age group

1308Bib number

BHSNationality


41:35	3:07:18	2:36:44	6:34:45

Compare Lori Roach with other athletes!

1308 Roach

1311 Serrate ×

655 Paul-Leto ×

1003 Vuchinich ×

121 Santa Cruz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:35	00:41:35	02:11 min/100m	-03:10 (34.) ●	-02:44 (207.) ●	-01:00 (811.) ●
Transition		00:45:53	00:04:18	-	-01:08 (29.) ●	-01:10 (157.) ●	-01:03 (597.) ●
Bike	47.2 km	02:19:35	01:33:42	30.22 km/h	+01:29 (51.) ●	+00:23 (293.) ●	+05:10 (1178.) ●
Bike	70.8 km	03:10:27	00:50:52	27.84 km/h	+01:19 (56.) ●	+00:17 (311.) ●	+03:25 (1194.) ●
Bike	90.1 km	03:53:11	00:42:44	27.1 km/h	+00:06 (52.) ●	-00:35 (270.) ●	+01:37 (1077.) ●
Bike	90.1 km	03:53:11	03:07:18	28.86 km/h	+02:54 (51.) ●	+00:05 (297.) ●	+10:12 (1164.) ●
Transition		03:58:01	00:04:50	-	-00:10 (44.) ●	-00:14 (288.) ●	-00:20 (981.) ●
Run	1.1 km	04:04:23	00:06:22	05:47 min/km	-00:04 (46.) ●	+00:05 (316.) ●	+00:30 (1179.) ●
Run	3.5 km	04:26:23	00:22:00	09:10 min/km	+00:51 (53.) ●	+00:58 (336.) ●	+02:17 (1207.) ●
Run	5.8 km	04:40:29	00:14:06	06:07 min/km	+00:42 (56.) ●	+00:45 (350.) ●	+01:27 (1217.) ●
Run	7 km	04:46:18	00:05:49	04:50 min/km	+00:16 (55.) ●	+00:14 (323.) ●	+00:32 (1159.) ●
Run	8.1 km	04:53:30	00:07:12	06:32 min/km	+00:17 (53.) ●	+00:17 (324.) ●	+00:39 (1161.) ●
Run	10.4 km	05:17:11	00:23:41	10:17 min/km	+01:17 (55.) ●	+01:15 (332.) ●	+02:20 (1158.) ●
Run	12.7 km	05:33:12	00:16:01	06:57 min/km	+02:05 (63.) ●	+01:56 (384.) ●	+02:30 (1278.) ●
Run	14 km	05:39:23	00:06:11	04:45 min/km	+00:15 (54.) ●	+00:16 (331.) ●	+00:33 (1133.) ●
Run	15.1 km	05:47:21	00:07:58	07:14 min/km	+00:46 (59.) ●	+00:44 (365.) ●	+01:01 (1205.) ●
Run	17.4 km	06:12:15	00:24:54	10:49 min/km	+02:03 (59.) ●	+01:52 (340.) ●	+02:33 (1137.) ●
Run	19.7 km	06:27:51	00:15:36	06:46 min/km	+01:27 (63.) ●	+01:18 (367.) ●	+01:41 (1176.) ●
Run	20.9 km	06:34:07	00:06:16	05:13 min/km	+00:45 (67.) ●	+00:45 (406.) ●	+00:55 (1289.) ●
Run	21.1 km	06:34:45	00:00:38	03:09 min/km	-00:03 (48.) ●	-00:03 (282.) ●	-00:02 (958.) ●
Run	21.1 km	06:34:45	02:36:44	07:25 min/km	+10:37 (57.) ●	+10:22 (342.) ●	+16:56 (1180.) ●
Total	113.1 km	06:34:45	06:34:45	17.19 km/h	+09:03 (50.) ●	+06:19 (302.) ●	+24:45 (1120.) ●

Ovr	Gen	Div	Name	#	AG
1011	262	45	Tracy Putnam	640	F45-49	USA	00:43:11	03:01:10	02:25:29	06:20:53
1022	266	46	Ruth Earley	2010	F45-49	USA	00:44:45	03:11:41	02:15:29	06:22:12
1086	287	47	Katherine Bowers	1286	F45-49	BHS	00:39:33	03:11:41	02:28:46	06:29:46
1090	288	48	Carla Serrate	1311	F45-49	BOL	00:45:28	03:12:41	02:23:19	06:30:28
1097	291	49	Melissa Paul-Leto	655	F45-49	USA	00:50:50	03:01:53	02:26:02	06:31:42
1120	302	50	Lori Roach	1308	F45-49	BHS	00:41:35	03:07:18	02:36:44	06:34:45
1128	305	51	Robin Vuchinich	1003	F45-49	USA	00:43:00	03:12:57	02:27:30	06:35:34
1135	308	52	Loreto Santa Cruz	121	F45-49	CHL	00:51:04	02:53:43	02:43:19	06:36:51
1164	321	53	Sonia Carr	464	F45-49	USA	00:40:34	03:11:33	02:35:35	06:40:34
1184	326	54	Robin Stacy	216	F45-49	CAN	00:51:07	03:12:03	02:27:29	06:43:19