Carla Serrate -
Ironman 70.3 Florida 2018

Quick facts

1090/288/48All/Gender/AG

F45-49Age group

1311Bib number

BOLNationality


45:28	3:12:41	2:23:19	6:30:28

Compare Carla Serrate with other athletes!

1311 Serrate

2010 Earley ×

1286 Bowers ×

655 Paul-Leto ×

1308 Roach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:28	00:45:28	02:23 min/100m	+00:43 (48.) ●	+01:09 (312.) ●	+02:53 (1120.) ●
Transition		00:51:00	00:05:32	-	+00:06 (49.) ●	+00:04 (311.) ●	+00:11 (1021.) ●
Bike	47.2 km	02:25:35	01:34:35	29.94 km/h	+02:22 (52.) ●	+01:16 (313.) ●	+06:03 (1220.) ●
Bike	70.8 km	03:18:00	00:52:25	27.01 km/h	+02:52 (61.) ●	+01:50 (345.) ●	+04:58 (1289.) ●
Bike	90.1 km	04:03:41	00:45:41	25.35 km/h	+03:03 (62.) ●	+02:22 (374.) ●	+04:34 (1335.) ●
Bike	90.1 km	04:03:41	03:12:41	28.06 km/h	+08:17 (58.) ●	+05:28 (335.) ●	+15:35 (1265.) ●
Transition		04:07:09	00:03:28	-	-01:32 (19.) ●	-01:36 (122.) ●	-01:42 (510.) ●
Run	1.1 km	04:13:06	00:05:57	05:24 min/km	-00:29 (37.) ●	-00:20 (253.) ●	+00:05 (1005.) ●
Run	3.5 km	04:33:42	00:20:36	08:35 min/km	-00:33 (41.) ●	-00:26 (274.) ●	+00:53 (1064.) ●
Run	5.8 km	04:47:12	00:13:30	05:52 min/km	+00:06 (53.) ●	+00:09 (316.) ●	+00:51 (1126.) ●
Run	7 km	04:52:40	00:05:28	04:33 min/km	-00:05 (45.) ●	-00:07 (272.) ●	+00:11 (1024.) ●
Run	8.1 km	04:59:44	00:07:04	06:25 min/km	+00:09 (49.) ●	+00:09 (312.) ●	+00:31 (1123.) ●
Run	10.4 km	05:22:05	00:22:21	09:43 min/km	-00:03 (45.) ●	-00:05 (279.) ●	+01:00 (1021.) ●
Run	12.7 km	05:35:59	00:13:54	06:02 min/km	-00:02 (46.) ●	-00:11 (281.) ●	+00:23 (983.) ●
Run	14 km	05:41:31	00:05:32	04:15 min/km	-00:24 (39.) ●	-00:23 (228.) ●	-00:06 (854.) ●
Run	15.1 km	05:48:18	00:06:47	06:10 min/km	-00:25 (36.) ●	-00:27 (212.) ●	-00:10 (820.) ●
Run	17.4 km	06:10:01	00:21:43	09:26 min/km	-01:08 (37.) ●	-01:19 (218.) ●	-00:38 (798.) ●
Run	19.7 km	06:24:05	00:14:04	06:06 min/km	-00:05 (47.) ●	-00:14 (277.) ●	+00:09 (933.) ●
Run	20.9 km	06:29:40	00:05:35	04:39 min/km	+00:04 (50.) ●	+00:04 (299.) ●	+00:14 (1019.) ●
Run	21.1 km	06:30:28	00:00:48	03:59 min/km	+00:07 (65.) ●	+00:07 (415.) ●	+00:08 (1381.) ●
Run	21.1 km	06:30:28	02:23:19	06:47 min/km	-02:48 (44.) ●	-03:03 (263.) ●	+03:31 (957.) ●
Total	113.1 km	06:30:28	06:30:28	17.38 km/h	+04:46 (48.) ●	+02:02 (288.) ●	+20:28 (1090.) ●

Ovr	Gen	Div	Name	#	AG
997	255	43	Jeanne Peardon	1304	F45-49	USA	00:37:01	02:49:28	02:42:34	06:19:14
999	256	44	Glorisel Rivera	1307	F45-49	PRI	00:51:54	03:02:15	02:17:16	06:19:33
1011	262	45	Tracy Putnam	640	F45-49	USA	00:43:11	03:01:10	02:25:29	06:20:53
1022	266	46	Ruth Earley	2010	F45-49	USA	00:44:45	03:11:41	02:15:29	06:22:12
1086	287	47	Katherine Bowers	1286	F45-49	BHS	00:39:33	03:11:41	02:28:46	06:29:46
1090	288	48	Carla Serrate	1311	F45-49	BOL	00:45:28	03:12:41	02:23:19	06:30:28
1097	291	49	Melissa Paul-Leto	655	F45-49	USA	00:50:50	03:01:53	02:26:02	06:31:42
1120	302	50	Lori Roach	1308	F45-49	BHS	00:41:35	03:07:18	02:36:44	06:34:45
1128	305	51	Robin Vuchinich	1003	F45-49	USA	00:43:00	03:12:57	02:27:30	06:35:34
1135	308	52	Loreto Santa Cruz	121	F45-49	CHL	00:51:04	02:53:43	02:43:19	06:36:51