Chris Cook -
Ironman 70.3 Florida 2018
Quick facts
237/210/45All/Gender/AG
M40-44Age group
1659Bib number
CANNationality
34:31 | 2:38:23 | 1:43:57 | 5:04:40 |
Compare Chris Cook with other athletes!
1659 Cook
1009 Garcia ×
317 Hall ×
1718 Rullo ×
886 Parviainen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:31 | 00:34:31 | 01:49 min/100m | -07:07 (36.) ● | -07:15 (206.) ● | -08:04 (261.) ● |
Transition | 00:39:17 | 00:04:46 | - | -00:26 (108.) ● | -00:31 (548.) ● | -00:35 (763.) ● | |
Bike | 47.2 km | 01:58:28 | 01:19:11 | 35.77 km/h | -06:19 (60.) ● | -07:07 (297.) ● | -09:21 (324.) ● |
Bike | 70.8 km | 02:39:51 | 00:41:23 | 34.22 km/h | -03:56 (52.) ● | -04:36 (292.) ● | -06:04 (330.) ● |
Bike | 90.1 km | 03:17:40 | 00:37:49 | 30.62 km/h | -01:43 (82.) ● | -02:16 (431.) ● | -03:18 (509.) ● |
Bike | 90.1 km | 03:17:40 | 02:38:23 | 34.13 km/h | -11:58 (62.) ● | -13:59 (328.) ● | -18:43 (364.) ● |
Transition | 03:20:43 | 00:03:03 | - | -02:11 (51.) ● | -02:09 (263.) ● | -02:07 (323.) ● | |
Run | 1.1 km | 03:25:46 | 00:05:03 | 04:35 min/km | -00:34 (80.) ● | -00:37 (411.) ● | -00:49 (496.) ● |
Run | 3.5 km | 03:40:34 | 00:14:48 | 06:10 min/km | -04:04 (29.) ● | -04:18 (149.) ● | -04:55 (163.) ● |
Run | 5.8 km | 03:50:04 | 00:09:30 | 04:07 min/km | -02:35 (35.) ● | -02:49 (162.) ● | -03:09 (181.) ● |
Run | 7 km | 03:54:00 | 00:03:56 | 03:16 min/km | -01:09 (37.) ● | -01:13 (165.) ● | -01:21 (187.) ● |
Run | 8.1 km | 03:59:04 | 00:05:04 | 04:36 min/km | -01:11 (49.) ● | -01:19 (251.) ● | -01:29 (295.) ● |
Run | 10.4 km | 04:14:52 | 00:15:48 | 06:52 min/km | -04:34 (39.) ● | -05:02 (173.) ● | -05:33 (200.) ● |
Run | 12.7 km | 04:24:49 | 00:09:57 | 04:19 min/km | -02:55 (41.) ● | -03:18 (174.) ● | -03:34 (202.) ● |
Run | 14 km | 04:29:02 | 00:04:13 | 03:14 min/km | -01:07 (41.) ● | -01:17 (188.) ● | -01:25 (223.) ● |
Run | 15.1 km | 04:34:15 | 00:05:13 | 04:44 min/km | -01:25 (44.) ● | -01:37 (209.) ● | -01:44 (250.) ● |
Run | 17.4 km | 04:50:22 | 00:16:07 | 07:00 min/km | -05:17 (32.) ● | -05:54 (148.) ● | -06:14 (170.) ● |
Run | 19.7 km | 05:00:20 | 00:09:58 | 04:19 min/km | -03:22 (35.) ● | -03:47 (155.) ● | -03:57 (181.) ● |
Run | 20.9 km | 05:04:12 | 00:03:52 | 03:13 min/km | -01:17 (30.) ● | -01:25 (136.) ● | -01:29 (156.) ● |
Run | 21.1 km | 05:04:40 | 00:00:28 | 02:19 min/km | -00:25 (43.) ● | -00:12 (220.) ● | -00:12 (274.) ● |
Run | 21.1 km | 05:04:40 | 01:43:57 | 04:55 min/km | -29:55 (34.) ● | -32:48 (163.) ● | -35:51 (188.) ● |
Total | 113.1 km | 05:04:40 | 05:04:40 | 22.27 km/h | -51:37 (45.) ● | -56:42 (210.) ● | -01:05:20 (237.) ● |