Russell Toms -
Ironman 70.3 Florida 2018
Quick facts
826/628/126All/Gender/AG
M40-44Age group
1723Bib number
USANationality
43:46 | 2:59:47 | 2:08:35 | 6:02:46 |
Compare Russell Toms with other athletes!
1723 Toms
1730 Wilhoit ×
1015 Suchan ×
2125 Alvarez ×
2074 Santha ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:46 | 00:43:46 | 02:18 min/100m | +02:08 (134.) ● | +02:00 (728.) ● | +01:11 (993.) ● |
Transition | 00:49:01 | 00:05:15 | - | +00:03 (123.) ● | -00:02 (665.) ● | -00:06 (953.) ● | |
Bike | 47.2 km | 02:17:41 | 01:28:40 | 31.94 km/h | +03:10 (141.) ● | +02:22 (741.) ● | +00:08 (948.) ● |
Bike | 70.8 km | 03:07:01 | 00:49:20 | 28.7 km/h | +04:01 (160.) ● | +03:21 (823.) ● | +01:53 (1087.) ● |
Bike | 90.1 km | 03:48:48 | 00:41:47 | 27.71 km/h | +02:15 (145.) ● | +01:42 (758.) ● | +00:40 (1000.) ● |
Bike | 90.1 km | 03:48:48 | 02:59:47 | 30.07 km/h | +09:26 (146.) ● | +07:25 (771.) ● | +02:41 (1002.) ● |
Transition | 03:54:11 | 00:05:23 | - | +00:09 (152.) ● | +00:11 (796.) ● | +00:13 (1138.) ● | |
Run | 1.1 km | 03:59:01 | 00:04:50 | 04:23 min/km | -00:47 (61.) ● | -00:50 (309.) ● | -01:02 (360.) ● |
Run | 3.5 km | 04:15:41 | 00:16:40 | 06:56 min/km | -02:12 (76.) ● | -02:26 (383.) ● | -03:03 (462.) ● |
Run | 5.8 km | 04:27:12 | 00:11:31 | 05:00 min/km | -00:34 (106.) ● | -00:48 (544.) ● | -01:08 (711.) ● |
Run | 7 km | 04:32:31 | 00:05:19 | 04:25 min/km | +00:14 (135.) ● | +00:10 (719.) ● | +00:02 (967.) ● |
Run | 8.1 km | 04:38:24 | 00:05:53 | 05:20 min/km | -00:22 (104.) ● | -00:30 (520.) ● | -00:40 (674.) ● |
Run | 10.4 km | 04:58:20 | 00:19:56 | 08:39 min/km | -00:26 (117.) ● | -00:54 (566.) ● | -01:25 (749.) ● |
Run | 12.7 km | 05:11:28 | 00:13:08 | 05:42 min/km | +00:16 (128.) ● | -00:07 (629.) ● | -00:23 (853.) ● |
Run | 14 km | 05:17:07 | 00:05:39 | 04:20 min/km | +00:19 (134.) ● | +00:09 (667.) ● | +00:01 (916.) ● |
Run | 15.1 km | 05:23:24 | 00:06:17 | 05:42 min/km | -00:21 (96.) ● | -00:33 (492.) ● | -00:40 (655.) ● |
Run | 17.4 km | 05:44:08 | 00:20:44 | 09:00 min/km | -00:40 (100.) ● | -01:17 (504.) ● | -01:37 (683.) ● |
Run | 19.7 km | 05:56:58 | 00:12:50 | 05:34 min/km | -00:30 (103.) ● | -00:55 (508.) ● | -01:05 (700.) ● |
Run | 20.9 km | 06:02:16 | 00:05:18 | 04:25 min/km | +00:09 (120.) ● | +00:01 (639.) ● | -00:03 (888.) ● |
Run | 21.1 km | 06:02:46 | 00:00:30 | 02:29 min/km | -00:23 (60.) ● | -00:10 (313.) ● | -00:10 (396.) ● |
Run | 21.1 km | 06:02:46 | 02:08:35 | 06:05 min/km | -05:17 (105.) ● | -08:10 (521.) ● | -11:13 (691.) ● |
Total | 113.1 km | 06:02:46 | 06:02:46 | 18.71 km/h | +06:29 (126.) ● | +01:24 (628.) ● | -07:14 (826.) ● |