Sakito Ampuku -
Ironman 70.3 Florida 2018

Quick facts

1136/828/159All/Gender/AG

M45-49Age group

1732Bib number

JPNNationality


43:52	2:59:29	2:39:58	6:37:03

Compare Sakito Ampuku with other athletes!

1732 Ampuku

1761 Eliezer ×

318 Kolb ×

1743 Batres ×

650 Welch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:52	00:43:52	02:18 min/100m	+01:50 (132.) ●	+02:06 (734.) ●	+01:17 (1002.) ●
Transition		00:51:57	00:08:05	-	+02:43 (197.) ●	+02:48 (1019.) ●	+02:44 (1498.) ●
Bike	47.2 km	02:19:08	01:27:11	32.48 km/h	+01:38 (138.) ●	+00:53 (685.) ●	-01:21 (861.) ●
Bike	70.8 km	03:08:14	00:49:06	28.84 km/h	+03:32 (160.) ●	+03:07 (818.) ●	+01:39 (1074.) ●
Bike	90.1 km	03:51:26	00:43:12	26.81 km/h	+03:30 (170.) ●	+03:07 (831.) ●	+02:05 (1119.) ●
Bike	90.1 km	03:51:26	02:59:29	30.12 km/h	+08:40 (158.) ●	+07:07 (766.) ●	+02:23 (994.) ●
Transition		03:57:05	00:05:39	-	-00:37 (155.) ●	+00:27 (843.) ●	+00:29 (1209.) ●
Run	1.1 km	04:03:19	00:06:14	05:40 min/km	+00:33 (161.) ●	+00:34 (838.) ●	+00:22 (1136.) ●
Run	3.5 km	04:24:33	00:21:14	08:50 min/km	+02:10 (160.) ●	+02:08 (831.) ●	+01:31 (1142.) ●
Run	5.8 km	04:39:23	00:14:50	06:26 min/km	+02:33 (179.) ●	+02:31 (923.) ●	+02:11 (1305.) ●
Run	7 km	04:45:50	00:06:27	05:22 min/km	+01:19 (179.) ●	+01:18 (946.) ●	+01:10 (1360.) ●
Run	8.1 km	04:53:51	00:08:01	07:17 min/km	+01:35 (178.) ●	+01:38 (935.) ●	+01:28 (1333.) ●
Run	10.4 km	05:18:12	00:24:21	10:35 min/km	+03:31 (163.) ●	+03:31 (860.) ●	+03:00 (1210.) ●
Run	12.7 km	05:34:14	00:16:02	06:58 min/km	+02:48 (170.) ●	+02:47 (897.) ●	+02:31 (1281.) ●
Run	14 km	05:40:46	00:06:32	05:01 min/km	+01:00 (164.) ●	+01:02 (881.) ●	+00:54 (1263.) ●
Run	15.1 km	05:49:05	00:08:19	07:33 min/km	+01:27 (172.) ●	+01:29 (896.) ●	+01:22 (1301.) ●
Run	17.4 km	06:14:52	00:25:47	11:12 min/km	+03:37 (164.) ●	+03:46 (860.) ●	+03:26 (1242.) ●
Run	19.7 km	06:30:12	00:15:20	06:39 min/km	+01:33 (147.) ●	+01:35 (783.) ●	+01:25 (1131.) ●
Run	20.9 km	06:36:19	00:06:07	05:05 min/km	+00:49 (159.) ●	+00:50 (853.) ●	+00:46 (1242.) ●
Run	21.1 km	06:37:03	00:00:44	03:39 min/km	+00:07 (167.) ●	+00:04 (898.) ●	+00:04 (1278.) ●
Run	21.1 km	06:37:03	02:39:58	07:34 min/km	+23:02 (163.) ●	+23:13 (873.) ●	+20:10 (1236.) ●
Total	113.1 km	06:37:03	06:37:03	17.09 km/h	+35:38 (159.) ●	+35:41 (828.) ●	+27:03 (1136.) ●

Ovr	Gen	Div	Name	#	AG
1110	812	154	Neil Guess	861	M45-49	USA	00:40:01	03:01:42	02:42:37	06:32:53
1115	817	155	Mark Keeling	424	M45-49	USA	00:48:42	02:54:26	02:42:26	06:34:18
1119	818	156	Jose Flores-Zaher	414	M45-49	USA	00:46:13	02:54:11	02:42:16	06:34:45
1122	820	157	Shimon Eliezer	1761	M45-49	ISR	00:37:03	02:56:24	02:51:41	06:35:08
1126	823	158	Jon Kolb	318	M45-49	USA	00:41:30	02:56:13	02:43:58	06:35:28
1136	828	159	Sakito Ampuku	1732	M45-49	JPN	00:43:52	02:59:29	02:39:58	06:37:03
1142	832	160	David Batres	1743	M45-49	GTM	00:49:47	02:54:11	02:44:02	06:37:41
1150	836	161	Christopher Welch	650	M45-49	USA	00:59:23	02:57:02	02:29:27	06:38:20
1151	837	162	David Ramirez	1802	M45-49	PRI	00:51:26	03:10:09	02:22:30	06:38:30
1154	839	163	Greg Weyer	893	M45-49	USA	00:46:09	03:23:19	02:13:35	06:39:01