James Lawrence -
Ironman 70.3 Florida 2018

Quick facts

1526/1063/204All/Gender/AG

M45-49Age group

1781Bib number

USANationality


1:04:10	3:33:23	2:51:12	7:47:32

Compare James Lawrence with other athletes!

1781 Lawrence

1752 Clayton ×

346 Burnum ×

1737 Bahmer ×

524 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:10	01:04:10	03:22 min/100m	+22:08 (211.) ●	+22:24 (1110.) ●	+21:35 (1620.) ●
Transition		01:13:22	00:09:12	-	+03:50 (205.) ●	+03:55 (1066.) ●	+03:51 (1566.) ●
Bike	47.2 km	02:59:22	01:46:00	26.72 km/h	+20:27 (205.) ●	+19:42 (1080.) ●	+17:28 (1535.) ●
Bike	70.8 km	03:56:16	00:56:54	24.89 km/h	+11:20 (201.) ●	+10:55 (1043.) ●	+09:27 (1471.) ●
Bike	90.1 km	04:46:45	00:50:29	22.94 km/h	+10:47 (201.) ●	+10:24 (1080.) ●	+09:22 (1541.) ●
Bike	90.1 km	04:46:45	03:33:23	25.33 km/h	+42:34 (203.) ●	+41:01 (1069.) ●	+36:17 (1520.) ●
Transition		04:56:20	00:09:35	-	+03:19 (204.) ●	+04:23 (1084.) ●	+04:25 (1591.) ●
Run	1.1 km	05:03:17	00:06:57	06:19 min/km	+01:16 (187.) ●	+01:17 (971.) ●	+01:05 (1361.) ●
Run	3.5 km	05:26:45	00:23:28	09:46 min/km	+04:24 (185.) ●	+04:22 (943.) ●	+03:45 (1332.) ●
Run	5.8 km	05:41:32	00:14:47	06:25 min/km	+02:30 (178.) ●	+02:28 (919.) ●	+02:08 (1297.) ●
Run	7 km	05:47:43	00:06:11	05:09 min/km	+01:03 (173.) ●	+01:02 (908.) ●	+00:54 (1280.) ●
Run	8.1 km	05:56:03	00:08:20	07:34 min/km	+01:54 (185.) ●	+01:57 (971.) ●	+01:47 (1402.) ●
Run	10.4 km	06:22:11	00:26:08	11:21 min/km	+05:18 (180.) ●	+05:18 (947.) ●	+04:47 (1353.) ●
Run	12.7 km	06:37:59	00:15:48	06:52 min/km	+02:34 (166.) ●	+02:33 (883.) ●	+02:17 (1260.) ●
Run	14 km	06:44:34	00:06:35	05:03 min/km	+01:03 (169.) ●	+01:05 (896.) ●	+00:57 (1283.) ●
Run	15.1 km	06:53:02	00:08:28	07:41 min/km	+01:36 (180.) ●	+01:38 (921.) ●	+01:31 (1339.) ●
Run	17.4 km	07:21:00	00:27:58	12:09 min/km	+05:48 (187.) ●	+05:57 (961.) ●	+05:37 (1410.) ●
Run	19.7 km	07:39:20	00:18:20	07:58 min/km	+04:33 (190.) ●	+04:35 (994.) ●	+04:25 (1462.) ●
Run	20.9 km	07:46:36	00:07:16	06:03 min/km	+01:58 (199.) ●	+01:59 (1045.) ●	+01:55 (1532.) ●
Run	21.1 km	07:47:32	00:00:56	04:39 min/km	+00:19 (204.) ●	+00:16 (1052.) ●	+00:16 (1527.) ●
Run	21.1 km	07:47:32	02:51:12	08:06 min/km	+34:16 (181.) ●	+34:27 (952.) ●	+31:24 (1367.) ●
Total	113.1 km	07:47:32	07:47:32	14.51 km/h	+01:46:07 (204.) ●	+01:46:10 (1063.) ●	+01:37:32 (1526.) ●

Ovr	Gen	Div	Name	#	AG
1491	1039	199	Omar Baig	234	M45-49	USA	00:54:00	03:52:22	02:36:31	07:36:39
1493	1041	200	Erick Santiago	769	M45-49	PRI	00:58:19	03:14:17	03:12:05	07:37:07
1497	1045	201	William Hutchings	1776	M45-49	USA	00:51:16	03:35:41	02:56:33	07:38:34
1513	1056	202	Jason Clayton	1752	M45-49	USA	00:48:17	03:07:12	03:27:21	07:41:46
1521	1060	203	Colin Burnum	346	M45-49	USA	00:49:02	03:32:44	03:05:44	07:43:41
1526	1063	204	James Lawrence	1781	M45-49	USA	01:04:10	03:33:23	02:51:12	07:47:32
1540	1071	205	Steve Bahmer	1737	M45-49	USA	00:00:00	00:00:00	02:32:34	07:51:22
1572	1085	206	Michael Davis	524	M45-49	USA	00:53:00	03:42:30	03:12:41	08:01:47
1580	1090	207	Todd Seiden	1814	M45-49	USA	00:56:57	03:34:48	03:12:07	08:03:42
1584	1093	208	Brian Risley	1804	M45-49	USA	00:54:02	03:21:49	03:35:20	08:05:39