James Rufrano -
Ironman 70.3 Florida 2018

Quick facts

834/636/121All/Gender/AG

M45-49Age group

1811Bib number

USANationality


41:14	2:43:56	2:30:47	6:03:41

Compare James Rufrano with other athletes!

1811 Rufrano

432 Rhodes ×

1112 Salto ×

92 Leite ×

2091 Tokar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:14	00:41:14	02:10 min/100m	-00:48 (111.) ●	-00:32 (586.) ●	-01:21 (785.) ●
Transition		00:44:50	00:03:36	-	-01:46 (36.) ●	-01:41 (231.) ●	-01:45 (289.) ●
Bike	47.2 km	02:05:35	01:20:45	35.07 km/h	-04:48 (79.) ●	-05:33 (380.) ●	-07:47 (429.) ●
Bike	70.8 km	02:49:40	00:44:05	32.12 km/h	-01:29 (100.) ●	-01:54 (510.) ●	-03:22 (606.) ●
Bike	90.1 km	03:28:46	00:39:06	29.62 km/h	-00:36 (108.) ●	-00:59 (549.) ●	-02:01 (676.) ●
Bike	90.1 km	03:28:46	02:43:56	32.98 km/h	-06:53 (92.) ●	-08:26 (452.) ●	-13:10 (528.) ●
Transition		03:32:54	00:04:08	-	-02:08 (106.) ●	-01:04 (568.) ●	-01:02 (785.) ●
Run	1.1 km	03:39:04	00:06:10	05:36 min/km	+00:29 (156.) ●	+00:30 (821.) ●	+00:18 (1105.) ●
Run	3.5 km	04:00:08	00:21:04	08:46 min/km	+02:00 (156.) ●	+01:58 (818.) ●	+01:21 (1119.) ●
Run	5.8 km	04:13:13	00:13:05	05:41 min/km	+00:48 (150.) ●	+00:46 (764.) ●	+00:26 (1048.) ●
Run	7 km	04:18:40	00:05:27	04:32 min/km	+00:19 (144.) ●	+00:18 (750.) ●	+00:10 (1015.) ●
Run	8.1 km	04:25:26	00:06:46	06:09 min/km	+00:20 (138.) ●	+00:23 (750.) ●	+00:13 (1036.) ●
Run	10.4 km	04:50:00	00:24:34	10:40 min/km	+03:44 (165.) ●	+03:44 (877.) ●	+03:13 (1234.) ●
Run	12.7 km	05:04:40	00:14:40	06:22 min/km	+01:26 (149.) ●	+01:25 (786.) ●	+01:09 (1105.) ●
Run	14 km	05:10:54	00:06:14	04:47 min/km	+00:42 (152.) ●	+00:44 (817.) ●	+00:36 (1154.) ●
Run	15.1 km	05:18:19	00:07:25	06:44 min/km	+00:33 (135.) ●	+00:35 (732.) ●	+00:28 (1032.) ●
Run	17.4 km	05:41:20	00:23:01	10:00 min/km	+00:51 (126.) ●	+01:00 (663.) ●	+00:40 (933.) ●
Run	19.7 km	05:56:45	00:15:25	06:42 min/km	+01:38 (149.) ●	+01:40 (795.) ●	+01:30 (1147.) ●
Run	20.9 km	06:03:02	00:06:17	05:14 min/km	+00:59 (170.) ●	+01:00 (886.) ●	+00:56 (1293.) ●
Run	21.1 km	06:03:41	00:00:39	03:14 min/km	+00:02 (140.) ●	-00:01 (732.) ●	-00:01 (1036.) ●
Run	21.1 km	06:03:41	02:30:47	07:08 min/km	+13:51 (149.) ●	+14:02 (789.) ●	+10:59 (1097.) ●
Total	113.1 km	06:03:41	06:03:41	18.66 km/h	+02:16 (121.) ●	+02:19 (636.) ●	-06:19 (834.) ●

Ovr	Gen	Div	Name	#	AG
793	605	116	Marco Pochet	1111	M45-49	CRI	00:48:31	03:00:05	02:02:13	05:59:43
804	613	117	Roberto Espaillat	1762	M45-49	PRI	00:45:06	02:46:37	02:18:38	06:00:27
810	618	118	Graham Bailey	1738	M45-49	GBR	00:40:45	02:38:32	02:33:33	06:01:09
811	619	119	John Rhodes	432	M45-49	USA	00:42:37	02:54:35	02:16:30	06:01:10
815	621	120	Diego Salto	1112	M45-49	CRI	00:42:42	02:52:25	02:16:55	06:01:58
834	636	121	James Rufrano	1811	M45-49	USA	00:41:14	02:43:56	02:30:47	06:03:41
837	639	122	Guilherme Leite	92	M45-49	BRA	00:33:14	02:35:32	02:46:04	06:03:50
839	640	123	Michael Tokar	2091	M45-49	USA	00:45:30	02:44:35	02:21:27	06:03:58
840	641	124	Luciano Braverman	381	M45-49	ARG	00:43:24	02:50:21	02:21:47	06:04:10
860	657	125	Sebastian Gagliardi	157	M45-49	ARG	00:44:21	02:53:15	02:19:58	06:05:42