James Goughary -
Ironman 70.3 Florida 2018
Quick facts
961/717/86All/Gender/AG
M50-54Age group
1864Bib number
USANationality
45:40 | 3:05:46 | 2:13:41 | 6:14:43 |
Compare James Goughary with other athletes!
1864 Goughary
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:40 | 00:45:40 | 02:24 min/100m | +03:55 (101.) ● | +03:54 (814.) ● | +03:05 (1131.) ● |
Transition | 00:51:14 | 00:05:34 | - | +00:01 (78.) ● | +00:17 (718.) ● | +00:13 (1033.) ● | |
Bike | 47.2 km | 02:25:40 | 01:34:26 | 29.99 km/h | +08:48 (114.) ● | +08:08 (905.) ● | +05:54 (1216.) ● |
Bike | 70.8 km | 03:15:21 | 00:49:41 | 28.5 km/h | +03:55 (106.) ● | +03:42 (838.) ● | +02:14 (1113.) ● |
Bike | 90.1 km | 03:57:00 | 00:41:39 | 27.8 km/h | +01:56 (100.) ● | +01:34 (748.) ● | +00:32 (982.) ● |
Bike | 90.1 km | 03:57:00 | 03:05:46 | 29.1 km/h | +14:39 (108.) ● | +13:24 (850.) ● | +08:40 (1137.) ● |
Transition | 04:01:02 | 00:04:02 | - | -01:09 (49.) ● | -01:10 (542.) ● | -01:08 (746.) ● | |
Run | 1.1 km | 04:08:15 | 00:07:13 | 06:33 min/km | +01:23 (119.) ● | +01:33 (1007.) ● | +01:21 (1419.) ● |
Run | 3.5 km | 04:28:27 | 00:20:12 | 08:25 min/km | +00:38 (85.) ● | +01:06 (752.) ● | +00:29 (1006.) ● |
Run | 5.8 km | 04:41:08 | 00:12:41 | 05:30 min/km | -00:01 (78.) ● | +00:22 (722.) ● | +00:02 (975.) ● |
Run | 7 km | 04:46:26 | 00:05:18 | 04:24 min/km | ±00:00 (82.) ● | +00:09 (715.) ● | +00:01 (958.) ● |
Run | 8.1 km | 04:52:38 | 00:06:12 | 05:38 min/km | -00:25 (67.) ● | -00:11 (602.) ● | -00:21 (799.) ● |
Run | 10.4 km | 05:12:19 | 00:19:41 | 08:33 min/km | -01:41 (58.) ● | -01:09 (550.) ● | -01:40 (719.) ● |
Run | 12.7 km | 05:25:16 | 00:12:57 | 05:37 min/km | -00:37 (68.) ● | -00:18 (614.) ● | -00:34 (820.) ● |
Run | 14 km | 05:30:52 | 00:05:36 | 04:18 min/km | -00:06 (68.) ● | +00:06 (658.) ● | -00:02 (896.) ● |
Run | 15.1 km | 05:37:22 | 00:06:30 | 05:54 min/km | -00:33 (56.) ● | -00:20 (550.) ● | -00:27 (735.) ● |
Run | 17.4 km | 05:57:41 | 00:20:19 | 08:50 min/km | -02:14 (50.) ● | -01:42 (472.) ● | -02:02 (639.) ● |
Run | 19.7 km | 06:09:39 | 00:11:58 | 05:12 min/km | -02:01 (40.) ● | -01:47 (410.) ● | -01:57 (551.) ● |
Run | 20.9 km | 06:14:11 | 00:04:32 | 03:46 min/km | -00:52 (37.) ● | -00:45 (353.) ● | -00:49 (462.) ● |
Run | 21.1 km | 06:14:43 | 00:00:32 | 02:39 min/km | -00:07 (40.) ● | -00:08 (406.) ● | -00:08 (527.) ● |
Run | 21.1 km | 06:14:43 | 02:13:41 | 06:20 min/km | -06:36 (63.) ● | -03:04 (595.) ● | -06:07 (792.) ● |
Total | 113.1 km | 06:14:43 | 06:14:43 | 18.11 km/h | +10:50 (86.) ● | +13:21 (717.) ● | +04:43 (961.) ● |